Lorena Raquel Lara Ruiz

Bib: 8017 F 43 MX

Masters

0:00

0:00

/ mi

20:53/mi moving·1:16 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F40-44)

#0 / 87

Moving Pace

20:53 /mi

excl. aid stations

Time in Aid

1:16

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

26:37/mi

2:00:42

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:16in aid

2:01:58

4,835 ft elev

La Giète· 11.67 mi

21:00/mi

4:31:40

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:37/mi

5:24:31

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

32:56/mi

8:41:06

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:40/mi

10:28:27

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:37/mi

12:11:35

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:30/mi

14:02:41

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:00:42	26:37	4.54 mi	2:00:42	26:37	-
Champex-Lac sortie(4.54 mi)	2:01:58	26:54	0.00 mi	1:16	–	-
La Giète(11.67 mi)	4:31:40	23:17	7.13 mi	2:29:42	21:00	-5:37
Trient(14.84 mi)	5:24:31	21:52	3.17 mi	52:51	16:37	-4:23
Col de Balme(20.81 mi)	8:41:06	25:02	5.97 mi	3:16:35	32:56	+16:19
Télécabine Vallorcine(25.55 mi)	10:28:27	24:36	4.74 mi	1:47:21	22:40	-10:16
Argentière(31.41 mi)	12:11:35	23:18	5.86 mi	1:43:08	17:37	-5:03
Finish(38.14 mi)	14:02:41	22:06	6.73 mi	1:51:06	16:30	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:30 /mi

Average Pace

22:06 /mi

Slowest Pace

32:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:27:05

32% of race

Time at Steady Pace

4:17:03

31% of race

Time at Slower Pace

5:18:33

38% of race

Average Pace: 22:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	1595	457	76	1595	457	76
Champex-Lac sortie(4.54 mi)	0.00 mi	1576+19	454+3	76	936	316	51
La Giète(11.67 mi)	7.13 mi	1584-8	464-10	77-1	1570	463	77
Trient(14.84 mi)	3.17 mi	1541+43	445+19	76+1	1372	398	72
Col de Balme(20.81 mi)	5.97 mi	1415+126	420+25	74+2	1221	382	67
Télécabine Vallorcine(25.55 mi)	4.74 mi	1328+87	398+22	73+1	1042	326	59
Argentière(31.41 mi)	5.86 mi	1317+11	400-2	74-1	1303	420	79
Finish(38.14 mi)	6.73 mi	1271+46	384+16	73+1	1043	321	56

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 103%

×6stacked redwood trees

+2154ft-326ft

Overall

1595

Females

457

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1595
Champex-Lac entrée → Champex-Lac sortie	120+19	#1595 → #1576
Champex-Lac sortie → La Giète	6052*-8	#1576 → #1584
La Giète → Trient	649*+43	#1584 → #1541
Trient → Col de Balme	5131*+126	#1541 → #1415
Col de Balme → Télécabine Vallorcine	693*+87	#1415 → #1328
Télécabine Vallorcine → Argentière	1829*+11	#1328 → #1317
Argentière → Finish	450*+46	#1317 → #1271
TOTALS	100424*+324	#1595 → #1271

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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