Silvia D Aquila

Bib: 8003 F 56 IT

Masters

0:00

0:00

/ mi

21:02/mi moving·0:52 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F55-59)

#0 / 28

Top 50%

Moving Pace

21:02 /mi

excl. aid stations

Time in Aid

0:52

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

25:35/mi

1:56:03

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:52in aid

1:56:55

4,835 ft elev

La Giète· 11.67 mi

20:17/mi

4:21:31

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:31/mi

5:17:12

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

31:57/mi

8:27:55

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:48/mi

10:25:25

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:37/mi

12:08:35

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:46/mi

14:08:16

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:56:03	25:35	4.54 mi	1:56:03	25:35	-
Champex-Lac sortie(4.54 mi)	1:56:55	25:47	0.00 mi	0:52	–	-
La Giète(11.67 mi)	4:21:31	22:25	7.13 mi	2:24:36	20:17	-5:18
Trient(14.84 mi)	5:17:12	21:22	3.17 mi	55:41	17:31	-2:46
Col de Balme(20.81 mi)	8:27:55	24:24	5.97 mi	3:10:43	31:57	+14:26
Télécabine Vallorcine(25.55 mi)	10:25:25	24:29	4.74 mi	1:57:30	24:48	-7:09
Argentière(31.41 mi)	12:08:35	23:12	5.86 mi	1:43:10	17:37	-7:11
Finish(38.14 mi)	14:08:16	22:14	6.73 mi	1:59:41	17:46	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:31 /mi

Average Pace

22:14 /mi

Slowest Pace

31:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:51

19% of race

Time at Steady Pace

4:24:17

31% of race

Time at Slower Pace

7:05:08

50% of race

Average Pace: 22:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
Champex-Lac entrée(4.54 mi)	4.54 mi	1513	437	18	1513	437	18
Champex-Lac sortie(4.54 mi)	0.00 mi	1502+11	434+3	18	602	204	15
La Giète(11.67 mi)	7.13 mi	1472+30	422+12	16+2	1457	419	19
Trient(14.84 mi)	3.17 mi	1463+9	421+1	17-1	1527	451	15
Col de Balme(20.81 mi)	5.97 mi	1312+151	386+35	13+4	1124	340	10
Télécabine Vallorcine(25.55 mi)	4.74 mi	1311+1	394-8	16-3	1361	435	24
Argentière(31.41 mi)	5.86 mi	1304+7	395-1	15+1	1307	422	20
Finish(38.14 mi)	6.73 mi	1288+16	392+3	15	1227	385	18

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 97%

×6stacked redwood trees

+2154ft-326ft

Overall

1513

Females

437

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1513
Champex-Lac entrée → Champex-Lac sortie	213+11	#1513 → #1502
Champex-Lac sortie → La Giète	3969*+30	#1502 → #1472
La Giète → Trient	1524*+9	#1472 → #1463
Trient → Col de Balme	1152*+151	#1463 → #1312
Col de Balme → Télécabine Vallorcine	3536*+1	#1312 → #1311
Télécabine Vallorcine → Argentière	2431*+7	#1311 → #1304
Argentière → Finish	1228*+16	#1304 → #1288
TOTALS	128353*+225	#1513 → #1288

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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