Bernard Rafan

Bib: 7996 M 48 FR

Masters

0:00

0:00

/ mi

21:10/mi moving·1:45 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Moving Pace

21:10 /mi

excl. aid stations

Time in Aid

1:45

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

25:52/mi

1:57:21

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:45in aid

1:59:06

4,835 ft elev

La Giète· 11.67 mi

19:35/mi

4:18:43

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

15:58/mi

5:09:28

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

33:39/mi

8:30:19

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:22/mi

10:25:43

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:38/mi

12:09:01

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:32/mi

14:13:55

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:57:21	25:52	4.54 mi	1:57:21	25:52	-
Champex-Lac sortie(4.54 mi)	1:59:06	26:16	0.00 mi	1:45	–	-
La Giète(11.67 mi)	4:18:43	22:11	7.13 mi	2:19:37	19:35	-6:17
Trient(14.84 mi)	5:09:28	20:51	3.17 mi	50:45	15:58	-3:37
Col de Balme(20.81 mi)	8:30:19	24:31	5.97 mi	3:20:51	33:39	+17:41
Télécabine Vallorcine(25.55 mi)	10:25:43	24:29	4.74 mi	1:55:24	24:22	-9:17
Argentière(31.41 mi)	12:09:01	23:13	5.86 mi	1:43:18	17:38	-6:44
Finish(38.14 mi)	14:13:55	22:23	6.73 mi	2:04:54	18:32	+0:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:58 /mi

Average Pace

22:23 /mi

Slowest Pace

33:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:45

6% of race

Time at Steady Pace

6:07:49

43% of race

Time at Slower Pace

7:15:21

51% of race

Average Pace: 22:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1536	1093	158	1536	1093	158
Champex-Lac sortie(4.54 mi)	0.00 mi	1537-1	1093	158	1257	835	120
La Giète(11.67 mi)	7.13 mi	1448+89	1036+57	148+10	1343	966	138
Trient(14.84 mi)	3.17 mi	1412+36	1014+22	145+3	1264	905	129
Col de Balme(20.81 mi)	5.97 mi	1334+78	944+70	135+10	1302	890	126
Télécabine Vallorcine(25.55 mi)	4.74 mi	1313+21	918+26	134+1	1295	886	126
Argentière(31.41 mi)	5.86 mi	1307+6	910+8	135-1	1310	887	126
Finish(38.14 mi)	6.73 mi	1307	910	135	1329	905	133

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 99%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1536

Males

1093

No position changes recorded for this athlete.

All Results

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Race managed by

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