Race Timeline
The Course
Bao's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 2:02:10 | 26:56 | 4.54 mi | 2:02:10 | 26:56 | - | |
Champex-Lac sortie(4.54 mi) | 2:03:11 | 27:10 | 0.00 mi | 1:01 | – | - | |
La Giète(11.67 mi) | 4:16:55 | 22:01 | 7.13 mi | 2:13:44 | 18:45 | -8:11 | |
Trient(14.84 mi) | 5:09:20 | 20:50 | 3.17 mi | 52:25 | 16:29 | -2:16 | |
Col de Balme(20.81 mi) | 8:19:17 | 23:59 | 5.97 mi | 3:09:57 | 31:49 | +15:20 | |
Télécabine Vallorcine(25.55 mi) | 10:13:22 | 24:00 | 4.74 mi | 1:54:05 | 24:05 | -7:44 | |
Argentière(31.41 mi) | 12:04:45 | 23:05 | 5.86 mi | 1:51:23 | 19:01 | -5:04 | |
Finish(38.14 mi) | 14:22:42 | 22:37 | 6.73 mi | 2:17:57 | 20:29 | +1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:29 /mi
Average Pace
22:37 /mi
Slowest Pace
31:49 /mi
Segments
Time at Faster Pace
52:25
6% of race
Time at Steady Pace
6:23:04
44% of race
Time at Slower Pace
7:07:13
50% of race
Average Pace: 22:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1627 | 1158 | 39 | 1627 | 1158 | 39 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1597+30 | 1136+22 | 38+1 | 720 | 472 | 20 |
| La Giète(11.67 mi) | 7.13 mi | 1432+165 | 1024+112 | 22+16 | 1198 | 879 | 16 |
| Trient(14.84 mi) | 3.17 mi | 1409+23 | 1012+12 | 22 | 1343 | 955 | 18 |
| Col de Balme(20.81 mi) | 5.97 mi | 1274+135 | 901+111 | 18+4 | 1111 | 780 | 14 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1235+39 | 867+34 | 17+1 | 1247 | 853 | 18 |
| Argentière(31.41 mi) | 5.86 mi | 1285-50 | 896-29 | 17 | 1482 | 1005 | 25 |
| Finish(38.14 mi) | 6.73 mi | 1330-45 | 926-30 | 20-3 | 1509 | 1022 | 27 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1627
Males
1158
M60-64
39
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
720
Males
472
M60-64
20
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1198
Males
879
M60-64
16
La Giète→Trient
11.7 - 14.8 mi
Overall
1343
Males
955
M60-64
18
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1111
Males
780
M60-64
14
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1247
Males
853
M60-64
18
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1482
Males
1005
M60-64
25
Argentière→Finish
31.4 - 38.1 mi
Overall
1509
Males
1022
M60-64
27
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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