Race Timeline
The Course
Carolina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 2:03:35 | 27:15 | 4.54 mi | 2:03:35 | 27:15 | - | |
Champex-Lac sortie(4.54 mi) | 2:05:20 | 27:38 | 0.00 mi | 1:45 | – | - | |
La Giète(11.67 mi) | 4:40:30 | 24:03 | 7.13 mi | 2:35:10 | 21:46 | -5:29 | |
Trient(14.84 mi) | 5:37:45 | 22:45 | 3.17 mi | 57:15 | 18:00 | -3:46 | |
Col de Balme(20.81 mi) | 9:17:14 | 26:46 | 5.97 mi | 3:39:29 | 36:46 | +18:46 | |
Télécabine Vallorcine(25.55 mi) | 11:17:12 | 26:30 | 4.74 mi | 1:59:58 | 25:19 | -11:27 | |
Argentière(31.41 mi) | 12:55:29 | 24:41 | 5.86 mi | 1:38:17 | 16:47 | -8:32 | |
Finish(38.14 mi) | 15:01:31 | 23:38 | 6.73 mi | 2:06:02 | 18:43 | +1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:47 /mi
Average Pace
23:38 /mi
Slowest Pace
36:46 /mi
Segments
Time at Faster Pace
2:35:32
17% of race
Time at Steady Pace
4:41:12
31% of race
Time at Slower Pace
7:44:47
52% of race
Average Pace: 23:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1665 | 492 | 65 | 1665 | 492 | 65 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1661+4 | 487+5 | 63+2 | 1260 | 423 | 58 |
| La Giète(11.67 mi) | 7.13 mi | 1666-5 | 499-12 | 66-3 | 1651 | 494 | 67 |
| Trient(14.84 mi) | 3.17 mi | 1642+24 | 494+5 | 67-1 | 1609 | 487 | 65 |
| Col de Balme(20.81 mi) | 5.97 mi | 1621+21 | 501-7 | 69-2 | 1588 | 510 | 70 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1567+54 | 490+11 | 65+4 | 1437 | 461 | 61 |
| Argentière(31.41 mi) | 5.86 mi | 1520+47 | 478+12 | 63+2 | 1138 | 360 | 50 |
| Finish(38.14 mi) | 6.73 mi | 1502+18 | 476+2 | 63 | 1347 | 431 | 60 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1665
Females
492
F45-49
65
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1260
Females
423
F45-49
58
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1651
Females
494
F45-49
67
La Giète→Trient
11.7 - 14.8 mi
Overall
1609
Females
487
F45-49
65
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1588
Females
510
F45-49
70
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1437
Females
461
F45-49
61
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1138
Females
360
F45-49
50
Argentière→Finish
31.4 - 38.1 mi
Overall
1347
Females
431
F45-49
60
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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