Heather Francis

Bib: 7930 F 50 AU

Masters

0:00

0:00

/ mi

21:51/mi moving·2:58 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F50-54)

#0 / 59

Moving Pace

21:51 /mi

excl. aid stations

Time in Aid

2:58

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

27:31/mi

2:04:47

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:58in aid

2:07:45

4,835 ft elev

La Giète· 11.67 mi

21:19/mi

4:39:43

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

18:10/mi

5:37:29

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

35:09/mi

9:07:17

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:59/mi

11:00:52

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:31/mi

12:43:29

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:33/mi

14:41:40

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:04:47	27:31	4.54 mi	2:04:47	27:31	-
Champex-Lac sortie(4.54 mi)	2:07:45	28:10	0.00 mi	2:58	–	-
La Giète(11.67 mi)	4:39:43	23:59	7.13 mi	2:31:58	21:19	-6:12
Trient(14.84 mi)	5:37:29	22:44	3.17 mi	57:46	18:10	-3:09
Col de Balme(20.81 mi)	9:07:17	26:18	5.97 mi	3:29:48	35:09	+16:59
Télécabine Vallorcine(25.55 mi)	11:00:52	25:52	4.74 mi	1:53:35	23:59	-11:10
Argentière(31.41 mi)	12:43:29	24:19	5.86 mi	1:42:37	17:31	-6:28
Finish(38.14 mi)	14:41:40	23:07	6.73 mi	1:58:11	17:33	+0:02

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:31 /mi

Average Pace

23:07 /mi

Slowest Pace

35:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:38:34

32% of race

Time at Steady Pace

4:25:33

30% of race

Time at Slower Pace

5:37:33

38% of race

Average Pace: 23:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1707	506	61	1707	506	61
Champex-Lac sortie(4.54 mi)	0.00 mi	1740-33	523-17	64-3	1620	543	68
La Giète(11.67 mi)	7.13 mi	1658+82	496+27	59+5	1600	476	54
Trient(14.84 mi)	3.17 mi	1638+20	491+5	58+1	1629	497	59
Col de Balme(20.81 mi)	5.97 mi	1569+69	479+12	56+2	1455	462	54
Télécabine Vallorcine(25.55 mi)	4.74 mi	1496+73	459+20	54+2	1227	389	36
Argentière(31.41 mi)	5.86 mi	1462+34	447+12	53+1	1286	413	42
Finish(38.14 mi)	6.73 mi	1418+44	437+10	50+3	1189	372	39

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 110%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1707

Females

No position changes recorded for this athlete.

All Results

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