Race Timeline
The Course
Frédéric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:56:40 | 25:43 | 4.54 mi | 1:56:40 | 25:43 | - | |
Champex-Lac sortie(4.54 mi) | 1:57:45 | 25:58 | 0.00 mi | 1:05 | – | - | |
La Giète(11.67 mi) | 4:15:05 | 21:52 | 7.13 mi | 2:17:20 | 19:16 | -6:27 | |
Trient(14.84 mi) | 5:07:45 | 20:44 | 3.17 mi | 52:40 | 16:34 | -2:42 | |
Col de Balme(20.81 mi) | 8:29:53 | 24:30 | 5.97 mi | 3:22:08 | 33:52 | +17:18 | |
Télécabine Vallorcine(25.55 mi) | 10:12:55 | 23:59 | 4.74 mi | 1:43:02 | 21:45 | -12:07 | |
Argentière(31.41 mi) | 11:48:41 | 22:34 | 5.86 mi | 1:35:46 | 16:21 | -5:24 | |
Finish(38.14 mi) | 13:30:24 | 21:15 | 6.73 mi | 1:41:43 | 15:06 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:06 /mi
Average Pace
21:15 /mi
Slowest Pace
33:52 /mi
Segments
Time at Faster Pace
1:41:43
13% of race
Time at Steady Pace
6:28:48
48% of race
Time at Slower Pace
5:19:53
39% of race
Average Pace: 21:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1526 | 1085 | 166 | 1526 | 1085 | 166 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1515+11 | 1078+7 | 163+3 | 781 | 517 | 86 |
| La Giète(11.67 mi) | 7.13 mi | 1408+107 | 1008+70 | 155+8 | 1290 | 935 | 147 |
| Trient(14.84 mi) | 3.17 mi | 1398+10 | 1001+7 | 155 | 1361 | 968 | 151 |
| Col de Balme(20.81 mi) | 5.97 mi | 1329+69 | 940+61 | 145+10 | 1322 | 904 | 136 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1232+97 | 865+75 | 134+11 | 930 | 636 | 102 |
| Argentière(31.41 mi) | 5.86 mi | 1195+37 | 840+25 | 132+2 | 1039 | 716 | 106 |
| Finish(38.14 mi) | 6.73 mi | 1137+58 | 802+38 | 125+7 | 842 | 579 | 85 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1526
Males
1085
M40-44
166
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
781
Males
517
M40-44
86
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1290
Males
935
M40-44
147
La Giète→Trient
11.7 - 14.8 mi
Overall
1361
Males
968
M40-44
151
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1322
Males
904
M40-44
136
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
930
Males
636
M40-44
102
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1039
Males
716
M40-44
106
Argentière→Finish
31.4 - 38.1 mi
Overall
842
Males
579
M40-44
85
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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