Benjamin Dunsmore

Bib: 7886 M 24 GB

0:00

0:00

/ mi

17:45/mi moving·2:47 in aid

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Overall

#0 / 1555

Top 49%

Gender (Male)

#0 / 1057

Division (M20-34)

#0 / 294

Moving Pace

17:45 /mi

excl. aid stations

Time in Aid

2:47

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:08/mi

1:44:54

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:47in aid

1:47:41

4,835 ft elev

La Giète· 11.67 mi

15:51/mi

3:40:41

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:36/mi

4:20:46

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

31:38/mi

7:29:35

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:29/mi

9:11:20

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:54/mi

10:32:46

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:41/mi

12:04:56

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:44:54	23:08	4.54 mi	1:44:54	23:08	-
Champex-Lac sortie(4.54 mi)	1:47:41	23:45	0.00 mi	2:47	–	-
La Giète(11.67 mi)	3:40:41	18:55	7.13 mi	1:53:00	15:51	-7:17
Trient(14.84 mi)	4:20:46	17:34	3.17 mi	40:05	12:36	-3:15
Col de Balme(20.81 mi)	7:29:35	21:36	5.97 mi	3:08:49	31:38	+19:02
Télécabine Vallorcine(25.55 mi)	9:11:20	21:35	4.74 mi	1:41:45	21:29	-10:09
Argentière(31.41 mi)	10:32:46	20:09	5.86 mi	1:21:26	13:54	-7:35
Finish(38.14 mi)	12:04:56	19:00	6.73 mi	1:32:10	13:41	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

19:00 /mi

Slowest Pace

31:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:05

6% of race

Time at Steady Pace

4:46:36

40% of race

Time at Slower Pace

6:38:15

55% of race

Average Pace: 19:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	1304	945	294	1304	945	294
Champex-Lac sortie(4.54 mi)	0.00 mi	1329-25	955-10	294	1579	1048	231
La Giète(11.67 mi)	7.13 mi	1027+302	770+185	264+30	723	550	229
Trient(14.84 mi)	3.17 mi	957+70	722+48	260+4	687	525	228
Col de Balme(20.81 mi)	5.97 mi	996-39	729-7	256+4	1096	774	261
Télécabine Vallorcine(25.55 mi)	4.74 mi	956+40	691+38	242+14	904	621	226
Argentière(31.41 mi)	5.86 mi	883+73	633+58	223+19	555	389	167
Finish(38.14 mi)	6.73 mi	843+40	604+29	217+6	616	418	180

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 84%

×6stacked redwood trees

+2154ft-326ft

Overall

1304

Males

945

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1304
Champex-Lac entrée → Champex-Lac sortie	349-25	#1304 → #1329
Champex-Lac sortie → La Giète	2304*+302	#1329 → #1027
La Giète → Trient	070*+70	#1027 → #957
Trient → Col de Balme	7536*-39	#957 → #996
Col de Balme → Télécabine Vallorcine	949*+40	#996 → #956
Télécabine Vallorcine → Argentière	073*+73	#956 → #883
Argentière → Finish	141*+40	#883 → #843
TOTALS	121582*+461	#1304 → #843

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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