Natalia Grzywińska

Bib: 7864 F 36 PL

0:00

0:00

/ mi

20:47/mi moving·1:49 in aid

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F35-39)

#0 / 96

Moving Pace

20:47 /mi

excl. aid stations

Time in Aid

1:49

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

26:58/mi

2:02:16

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:49in aid

2:04:05

4,835 ft elev

La Giète· 11.67 mi

19:14/mi

4:21:10

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:38/mi

5:07:41

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

32:36/mi

8:22:18

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

25:09/mi

10:21:27

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:10/mi

11:56:10

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:20/mi

13:59:39

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:02:16	26:58	4.54 mi	2:02:16	26:58	-
Champex-Lac sortie(4.54 mi)	2:04:05	27:22	0.00 mi	1:49	–	-
La Giète(11.67 mi)	4:21:10	22:23	7.13 mi	2:17:05	19:14	-7:44
Trient(14.84 mi)	5:07:41	20:44	3.17 mi	46:31	14:38	-4:36
Col de Balme(20.81 mi)	8:22:18	24:08	5.97 mi	3:14:37	32:36	+17:58
Télécabine Vallorcine(25.55 mi)	10:21:27	24:19	4.74 mi	1:59:09	25:09	-7:27
Argentière(31.41 mi)	11:56:10	22:48	5.86 mi	1:34:43	16:10	-8:59
Finish(38.14 mi)	13:59:39	22:01	6.73 mi	2:03:29	18:20	+2:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:38 /mi

Average Pace

22:01 /mi

Slowest Pace

32:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:14

17% of race

Time at Steady Pace

4:20:34

31% of race

Time at Slower Pace

7:17:51

52% of race

Average Pace: 22:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1630	471	89	1630	471	89
Champex-Lac sortie(4.54 mi)	0.00 mi	1618+12	470+1	90-1	1290	436	72
La Giète(11.67 mi)	7.13 mi	1467+151	419+51	83+7	1280	351	72
Trient(14.84 mi)	3.17 mi	1396+71	396+23	82+1	1061	283	70
Col de Balme(20.81 mi)	5.97 mi	1288+108	377+19	78+4	1189	367	74
Télécabine Vallorcine(25.55 mi)	4.74 mi	1283+5	381-4	81-3	1416	453	86
Argentière(31.41 mi)	5.86 mi	1236+47	373+8	79+2	997	309	69
Finish(38.14 mi)	6.73 mi	1249-13	375-2	79	1310	416	83

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 105%

×6stacked redwood trees

+2154ft-326ft

Overall

1630

Females

471

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1630
Champex-Lac entrée → Champex-Lac sortie	820+12	#1630 → #1618
Champex-Lac sortie → La Giète	1152*+151	#1618 → #1467
La Giète → Trient	273*+71	#1467 → #1396
Trient → Col de Balme	11119*+108	#1396 → #1288
Col de Balme → Télécabine Vallorcine	3439*+5	#1288 → #1283
Télécabine Vallorcine → Argentière	855*+47	#1283 → #1236
Argentière → Finish	2714*-13	#1236 → #1249
TOTALS	91472*+381	#1630 → #1249

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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