Ekaterina Nesterova

Bib: 7824 F 45 DE

Masters

0:00

0:00

/ mi

22:06/mi moving·4:26 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F45-49)

#0 / 68

Moving Pace

22:06 /mi

excl. aid stations

Time in Aid

4:26

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

27:07/mi

2:02:58

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

4:26in aid

2:07:24

4,835 ft elev

La Giète· 11.67 mi

20:50/mi

4:35:57

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

18:48/mi

5:35:42

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

35:20/mi

9:06:39

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:53/mi

11:04:33

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:34/mi

12:41:34

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

19:28/mi

14:52:41

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	2:02:58	27:07	4.54 mi	2:02:58	27:07	-
Champex-Lac sortie(4.54 mi)	2:07:24	28:05	0.00 mi	4:26	–	-
La Giète(11.67 mi)	4:35:57	23:39	7.13 mi	2:28:33	20:50	-6:17
Trient(14.84 mi)	5:35:42	22:37	3.17 mi	59:45	18:48	-2:02
Col de Balme(20.81 mi)	9:06:39	26:16	5.97 mi	3:30:57	35:20	+16:32
Télécabine Vallorcine(25.55 mi)	11:04:33	26:01	4.74 mi	1:57:54	24:53	-10:27
Argentière(31.41 mi)	12:41:34	24:15	5.86 mi	1:37:01	16:34	-8:19
Finish(38.14 mi)	14:52:41	23:24	6.73 mi	2:11:07	19:28	+2:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:34 /mi

Average Pace

23:24 /mi

Slowest Pace

35:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:01

11% of race

Time at Steady Pace

5:39:25

38% of race

Time at Slower Pace

7:36:15

51% of race

Average Pace: 23:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1648	483	62	1648	483	62
Champex-Lac sortie(4.54 mi)	0.00 mi	1731-83	518-35	68-6	1769	587	84
La Giète(11.67 mi)	7.13 mi	1627+104	482+36	63+5	1544	456	60
Trient(14.84 mi)	3.17 mi	1626+1	485-3	66-3	1701	533	78
Col de Balme(20.81 mi)	5.97 mi	1561+65	474+11	63+3	1471	466	62
Télécabine Vallorcine(25.55 mi)	4.74 mi	1511+50	467+7	60+3	1374	440	58
Argentière(31.41 mi)	5.86 mi	1457+54	445+22	58+2	1091	340	44
Finish(38.14 mi)	6.73 mi	1466-9	452-7	61-3	1432	456	66

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 106%

×6stacked redwood trees

+2154ft-326ft

Overall

1648

Females

483

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1648
Champex-Lac entrée → Champex-Lac sortie	830-83	#1648 → #1731
Champex-Lac sortie → La Giète	10114*+104	#1731 → #1627
La Giète → Trient	2223*+1	#1627 → #1626
Trient → Col de Balme	1378*+65	#1626 → #1561
Col de Balme → Télécabine Vallorcine	757*+50	#1561 → #1511
Télécabine Vallorcine → Argentière	155*+54	#1511 → #1457
Argentière → Finish	2415*-9	#1457 → #1466
TOTALS	160342*+182	#1648 → #1466

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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