Alison Armstrong

Bib: 7795 F 44 GB

Masters

0:00

0:00

/ mi

20:06/mi moving·0:47 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F40-44)

#0 / 87

Moving Pace

20:06 /mi

excl. aid stations

Time in Aid

0:47

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

25:04/mi

1:53:40

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:47in aid

1:54:27

4,835 ft elev

La Giète· 11.67 mi

19:09/mi

4:11:01

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:35/mi

4:57:22

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

32:04/mi

8:08:48

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:16/mi

10:03:44

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:11/mi

11:38:33

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:55/mi

13:32:31

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:53:40	25:04	4.54 mi	1:53:40	25:04	-
Champex-Lac sortie(4.54 mi)	1:54:27	25:14	0.00 mi	0:47	–	-
La Giète(11.67 mi)	4:11:01	21:31	7.13 mi	2:16:34	19:09	-5:55
Trient(14.84 mi)	4:57:22	20:02	3.17 mi	46:21	14:35	-4:34
Col de Balme(20.81 mi)	8:08:48	23:29	5.97 mi	3:11:26	32:04	+17:29
Télécabine Vallorcine(25.55 mi)	10:03:44	23:38	4.74 mi	1:54:56	24:16	-7:48
Argentière(31.41 mi)	11:38:33	22:15	5.86 mi	1:34:49	16:11	-8:05
Finish(38.14 mi)	13:32:31	21:18	6.73 mi	1:53:58	16:55	+0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:35 /mi

Average Pace

21:18 /mi

Slowest Pace

32:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:10

17% of race

Time at Steady Pace

4:10:32

31% of race

Time at Slower Pace

7:00:49

52% of race

Average Pace: 21:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	1476	425	71	1476	425	71
Champex-Lac sortie(4.54 mi)	0.00 mi	1467+9	422+3	69+2	513	170	31
La Giète(11.67 mi)	7.13 mi	1358+109	381+41	65+4	1268	346	62
Trient(14.84 mi)	3.17 mi	1280+78	350+31	61+4	1053	280	46
Col de Balme(20.81 mi)	5.97 mi	1221+59	347+3	63-2	1138	346	62
Télécabine Vallorcine(25.55 mi)	4.74 mi	1195+26	349-2	62+1	1274	405	74
Argentière(31.41 mi)	5.86 mi	1163+32	342+7	63-1	1000	310	62
Finish(38.14 mi)	6.73 mi	1150+13	343-1	62+1	1108	344	63

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 95%

×6stacked redwood trees

+2154ft-326ft

Overall

1476

Females

425

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1476
Champex-Lac entrée → Champex-Lac sortie	110+9	#1476 → #1467
Champex-Lac sortie → La Giète	10119*+109	#1467 → #1358
La Giète → Trient	179*+78	#1358 → #1280
Trient → Col de Balme	1978*+59	#1280 → #1221
Col de Balme → Télécabine Vallorcine	1541*+26	#1221 → #1195
Télécabine Vallorcine → Argentière	234*+32	#1195 → #1163
Argentière → Finish	1629*+13	#1163 → #1150
TOTALS	64390*+326	#1476 → #1150

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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