Yuanmou Cai

Bib: 7750 M 44 HK

Masters

0:00

0:00

/ mi

21:53/mi moving·1:45 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M40-44)

#0 / 158

Moving Pace

21:53 /mi

excl. aid stations

Time in Aid

1:45

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:22/mi

1:41:27

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:45in aid

1:43:12

4,835 ft elev

La Giète· 11.67 mi

19:54/mi

4:05:02

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:54/mi

4:58:45

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:31/mi

8:36:45

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

26:23/mi

10:41:43

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:42/mi

12:25:22

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:03/mi

14:26:55

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:41:27	22:22	4.54 mi	1:41:27	22:22	-
Champex-Lac sortie(4.54 mi)	1:43:12	22:45	0.00 mi	1:45	–	-
La Giète(11.67 mi)	4:05:02	21:00	7.13 mi	2:21:50	19:54	-2:28
Trient(14.84 mi)	4:58:45	20:08	3.17 mi	53:43	16:54	-3:00
Col de Balme(20.81 mi)	8:36:45	24:50	5.97 mi	3:38:00	36:31	+19:37
Télécabine Vallorcine(25.55 mi)	10:41:43	25:07	4.74 mi	2:04:58	26:23	-10:08
Argentière(31.41 mi)	12:25:22	23:44	5.86 mi	1:43:39	17:42	-8:41
Finish(38.14 mi)	14:26:55	22:44	6.73 mi	2:01:33	18:03	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:54 /mi

Average Pace

22:44 /mi

Slowest Pace

36:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

8:42:12

60% of race

Time at Slower Pace

5:44:43

40% of race

Average Pace: 22:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	1197	879	138	1197	879	138
Champex-Lac sortie(4.54 mi)	0.00 mi	1187+10	870+9	139-1	1259	837	129
La Giète(11.67 mi)	7.13 mi	1292-105	936-66	144-5	1392	999	151
Trient(14.84 mi)	3.17 mi	1305-13	945-9	147-3	1415	1007	158
Col de Balme(20.81 mi)	5.97 mi	1365-60	968-23	148-1	1577	1070	158
Télécabine Vallorcine(25.55 mi)	4.74 mi	1412-47	984-16	147+1	1523	1030	154
Argentière(31.41 mi)	5.86 mi	1383+29	962+22	144+3	1324	895	132
Finish(38.14 mi)	6.73 mi	1355+28	942+20	142+2	1275	871	130

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 77%

×6stacked redwood trees

+2154ft-326ft

Overall

1197

Males

879

M40-44

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1197
Champex-Lac entrée → Champex-Lac sortie	818+10	#1197 → #1187
Champex-Lac sortie → La Giète	12318*-105	#1187 → #1292
La Giète → Trient	2815*-13	#1292 → #1305
Trient → Col de Balme	10141*-60	#1305 → #1365
Col de Balme → Télécabine Vallorcine	7629*-47	#1365 → #1412
Télécabine Vallorcine → Argentière	1342*+29	#1412 → #1383
Argentière → Finish	937*+28	#1383 → #1355
TOTALS	358200*-158	#1197 → #1355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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