Heidi Garner

Bib: 7747 F 48 US

Masters

0:00

0:00

/ mi

20:33/mi moving·0:56 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F45-49)

#0 / 68

Moving Pace

20:33 /mi

excl. aid stations

Time in Aid

0:56

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:20/mi

1:45:48

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:56in aid

1:46:44

4,835 ft elev

La Giète· 11.67 mi

19:45/mi

4:07:35

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:20/mi

4:59:32

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

32:41/mi

8:14:38

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:11/mi

10:09:14

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:32/mi

11:46:04

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:12/mi

13:35:11

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:45:48	23:20	4.54 mi	1:45:48	23:20	-
Champex-Lac sortie(4.54 mi)	1:46:44	23:32	0.00 mi	0:56	–	-
La Giète(11.67 mi)	4:07:35	21:13	7.13 mi	2:20:51	19:45	-3:35
Trient(14.84 mi)	4:59:32	20:11	3.17 mi	51:57	16:20	-3:25
Col de Balme(20.81 mi)	8:14:38	23:46	5.97 mi	3:15:06	32:41	+16:21
Télécabine Vallorcine(25.55 mi)	10:09:14	23:51	4.74 mi	1:54:36	24:11	-8:30
Argentière(31.41 mi)	11:46:04	22:29	5.86 mi	1:36:50	16:32	-7:39
Finish(38.14 mi)	13:35:11	21:22	6.73 mi	1:49:07	16:12	-0:20

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:12 /mi

Average Pace

21:22 /mi

Slowest Pace

32:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:17:54

32% of race

Time at Steady Pace

2:20:51

17% of race

Time at Slower Pace

6:56:26

51% of race

Average Pace: 21:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1332	371	44	1332	371	44
Champex-Lac sortie(4.54 mi)	0.00 mi	1293+39	357+14	43+1	659	222	28
La Giète(11.67 mi)	7.13 mi	1316-23	367-10	43	1370	387	45
Trient(14.84 mi)	3.17 mi	1318-2	365+2	45-2	1324	384	46
Col de Balme(20.81 mi)	5.97 mi	1244+74	360+5	45	1198	371	47
Télécabine Vallorcine(25.55 mi)	4.74 mi	1211+33	357+3	45	1260	400	51
Argentière(31.41 mi)	5.86 mi	1185+26	349+8	43+2	1082	337	42
Finish(38.14 mi)	6.73 mi	1159+26	347+2	43	999	311	42

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 86%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1332

Females

No position changes recorded for this athlete.

All Results

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