Syahirah Abdul Rahman

Bib: 7738 F 37 MY

0:00

0:00

/ mi

19:38/mi moving·1:22 in aid

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F35-39)

#0 / 96

Moving Pace

19:38 /mi

excl. aid stations

Time in Aid

1:22

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:18/mi

1:45:40

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:22in aid

1:47:02

4,835 ft elev

La Giète· 11.67 mi

19:35/mi

4:06:37

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:12/mi

4:58:08

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

29:50/mi

7:56:11

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:18/mi

9:37:03

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:25/mi

11:13:11

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:58/mi

13:00:43

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:45:40	23:18	4.54 mi	1:45:40	23:18	-
Champex-Lac sortie(4.54 mi)	1:47:02	23:36	0.00 mi	1:22	–	-
La Giète(11.67 mi)	4:06:37	21:08	7.13 mi	2:19:35	19:35	-3:43
Trient(14.84 mi)	4:58:08	20:05	3.17 mi	51:31	16:12	-3:23
Col de Balme(20.81 mi)	7:56:11	22:53	5.97 mi	2:58:03	29:50	+13:38
Télécabine Vallorcine(25.55 mi)	9:37:03	22:35	4.74 mi	1:40:52	21:18	-8:32
Argentière(31.41 mi)	11:13:11	21:26	5.86 mi	1:36:08	16:25	-4:53
Finish(38.14 mi)	13:00:43	20:28	6.73 mi	1:47:32	15:58	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:58 /mi

Average Pace

20:28 /mi

Slowest Pace

29:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:15:11

33% of race

Time at Steady Pace

4:00:27

31% of race

Time at Slower Pace

4:45:05

37% of race

Average Pace: 20:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1322	365	75	1322	365	75
Champex-Lac sortie(4.54 mi)	0.00 mi	1307+15	365	75	1014	339	51
La Giète(11.67 mi)	7.13 mi	1305+2	362+3	77-2	1342	377	79
Trient(14.84 mi)	3.17 mi	1291+14	355+7	76+1	1306	374	84
Col de Balme(20.81 mi)	5.97 mi	1144+147	316+39	69+7	924	276	64
Télécabine Vallorcine(25.55 mi)	4.74 mi	1086+58	307+9	68+1	889	275	62
Argentière(31.41 mi)	5.86 mi	1060+26	305+2	68	1052	327	72
Finish(38.14 mi)	6.73 mi	1030+30	298+7	65+3	970	305	65

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 85%

×6stacked redwood trees

+2154ft-326ft

Overall

1322

Females

365

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1322
Champex-Lac entrée → Champex-Lac sortie	722+15	#1322 → #1307
Champex-Lac sortie → La Giète	4143*+2	#1307 → #1305
La Giète → Trient	1226*+14	#1305 → #1291
Trient → Col de Balme	2149*+147	#1291 → #1144
Col de Balme → Télécabine Vallorcine	664*+58	#1144 → #1086
Télécabine Vallorcine → Argentière	1137*+26	#1086 → #1060
Argentière → Finish	838*+30	#1060 → #1030
TOTALS	87379*+292	#1322 → #1030

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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