Dong Mao

Bib: 7721 M 37 CN

0:00

0:00

/ mi

21:47/mi moving·3:33 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

21:47 /mi

excl. aid stations

Time in Aid

3:33

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:53/mi

1:43:49

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

3:33in aid

1:47:22

4,835 ft elev

La Giète· 11.67 mi

20:13/mi

4:11:32

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

15:34/mi

5:01:01

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:44/mi

8:40:14

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

27:34/mi

10:50:50

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:33/mi

12:27:46

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:22/mi

14:24:44

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:43:49	22:53	4.54 mi	1:43:49	22:53	-
Champex-Lac sortie(4.54 mi)	1:47:22	23:40	0.00 mi	3:33	–	-
La Giète(11.67 mi)	4:11:32	21:34	7.13 mi	2:24:10	20:13	-2:40
Trient(14.84 mi)	5:01:01	20:17	3.17 mi	49:29	15:34	-4:39
Col de Balme(20.81 mi)	8:40:14	25:00	5.97 mi	3:39:13	36:44	+21:10
Télécabine Vallorcine(25.55 mi)	10:50:50	25:28	4.74 mi	2:10:36	27:34	-9:10
Argentière(31.41 mi)	12:27:46	23:49	5.86 mi	1:36:56	16:33	-11:01
Finish(38.14 mi)	14:24:44	22:40	6.73 mi	1:56:58	17:22	+0:49

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:34 /mi

Average Pace

22:40 /mi

Slowest Pace

36:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:25

17% of race

Time at Steady Pace

6:04:57

42% of race

Time at Slower Pace

5:53:22

41% of race

Average Pace: 22:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1272	925	192	1272	925	192
Champex-Lac sortie(4.54 mi)	0.00 mi	1316-44	947-22	192	1694	1128	202
La Giète(11.67 mi)	7.13 mi	1370-54	984-37	197-5	1447	1030	203
Trient(14.84 mi)	3.17 mi	1329+41	962+22	194+3	1194	860	180
Col de Balme(20.81 mi)	5.97 mi	1404-75	988-26	196-2	1584	1077	207
Télécabine Vallorcine(25.55 mi)	4.74 mi	1453-49	1013-25	202-6	1581	1071	202
Argentière(31.41 mi)	5.86 mi	1393+60	970+43	194+8	1085	748	159
Finish(38.14 mi)	6.73 mi	1342+51	932+38	189+5	1162	798	164

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 82%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1272

Males

925

No position changes recorded for this athlete.

All Results

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