Ruocheng Tong

Bib: 7705 M 38 CN

0:00

0:00

/ mi

20:05/mi moving·2:01 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

20:05 /mi

excl. aid stations

Time in Aid

2:01

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

21:56/mi

1:39:27

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:01in aid

1:41:28

4,835 ft elev

La Giète· 11.67 mi

17:32/mi

3:46:29

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:31/mi

4:32:37

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

33:46/mi

7:54:07

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:11/mi

9:43:56

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:15/mi

11:19:04

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:40/mi

13:18:05

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:39:27	21:56	4.54 mi	1:39:27	21:56	-
Champex-Lac sortie(4.54 mi)	1:41:28	22:22	0.00 mi	2:01	–	-
La Giète(11.67 mi)	3:46:29	19:25	7.13 mi	2:05:01	17:32	-4:24
Trient(14.84 mi)	4:32:37	18:22	3.17 mi	46:08	14:31	-3:01
Col de Balme(20.81 mi)	7:54:07	22:47	5.97 mi	3:21:30	33:46	+19:15
Télécabine Vallorcine(25.55 mi)	9:43:56	22:51	4.74 mi	1:49:49	23:11	-10:35
Argentière(31.41 mi)	11:19:04	21:37	5.86 mi	1:35:08	16:15	-6:56
Finish(38.14 mi)	13:18:05	20:55	6.73 mi	1:59:01	17:40	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:31 /mi

Average Pace

20:55 /mi

Slowest Pace

33:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:08

6% of race

Time at Steady Pace

5:39:10

42% of race

Time at Slower Pace

6:52:47

52% of race

Average Pace: 20:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1134	840	172	1134	840	172
Champex-Lac sortie(4.54 mi)	0.00 mi	1135-1	836+4	172	1365	900	167
La Giète(11.67 mi)	7.13 mi	1090+45	808+28	170+2	1011	752	157
Trient(14.84 mi)	3.17 mi	1082+8	806+2	171-1	1041	765	162
Col de Balme(20.81 mi)	5.97 mi	1128-46	817-11	167+4	1313	898	181
Télécabine Vallorcine(25.55 mi)	4.74 mi	1111+17	796+21	165+2	1119	766	160
Argentière(31.41 mi)	5.86 mi	1081+30	772+24	163+2	1014	700	150
Finish(38.14 mi)	6.73 mi	1096-15	776-4	161+2	1215	835	170

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 73%

×6stacked redwood trees

+2154ft-326ft

Overall

1134

Males

840

M35-39

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1134
Champex-Lac entrée → Champex-Lac sortie	1110-1	#1134 → #1135
Champex-Lac sortie → La Giète	1762*+45	#1135 → #1090
La Giète → Trient	1826*+8	#1090 → #1082
Trient → Col de Balme	8135*-46	#1082 → #1128
Col de Balme → Télécabine Vallorcine	1633*+17	#1128 → #1111
Télécabine Vallorcine → Argentière	838*+30	#1111 → #1081
Argentière → Finish	2712*-15	#1081 → #1096
TOTALS	178216*+38	#1134 → #1096

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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