Nicola Liss

Bib: 7704 F 51 GB

Masters

0:00

0:00

/ mi

21:08/mi moving·4:52 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F50-54)

#0 / 59

Moving Pace

21:08 /mi

excl. aid stations

Time in Aid

4:52

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:07/mi

1:40:18

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

4:52in aid

1:45:10

4,835 ft elev

La Giète· 11.67 mi

18:11/mi

3:54:51

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

15:56/mi

4:45:32

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

34:55/mi

8:13:54

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:31/mi

10:10:01

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:26/mi

11:52:08

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

19:05/mi

14:00:44

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:40:18	22:07	4.54 mi	1:40:18	22:07	-
Champex-Lac sortie(4.54 mi)	1:45:10	23:11	0.00 mi	4:52	–	-
La Giète(11.67 mi)	3:54:51	20:08	7.13 mi	2:09:41	18:11	-3:56
Trient(14.84 mi)	4:45:32	19:14	3.17 mi	50:41	15:56	-2:15
Col de Balme(20.81 mi)	8:13:54	23:44	5.97 mi	3:28:22	34:55	+18:59
Télécabine Vallorcine(25.55 mi)	10:10:01	23:52	4.74 mi	1:56:07	24:31	-10:24
Argentière(31.41 mi)	11:52:08	22:40	5.86 mi	1:42:07	17:26	-7:05
Finish(38.14 mi)	14:00:44	22:02	6.73 mi	2:08:36	19:05	+1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:56 /mi

Average Pace

22:02 /mi

Slowest Pace

34:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:41

6% of race

Time at Steady Pace

6:00:24

43% of race

Time at Slower Pace

7:09:39

51% of race

Average Pace: 22:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1161	304	31	1161	304	31
Champex-Lac sortie(4.54 mi)	0.00 mi	1241-80	337-33	34-3	1789	592	74
La Giète(11.67 mi)	7.13 mi	1178+63	315+22	31+3	1117	295	27
Trient(14.84 mi)	3.17 mi	1178	311+4	32-1	1261	358	32
Col de Balme(20.81 mi)	5.97 mi	1241-63	358-47	34-2	1425	449	51
Télécabine Vallorcine(25.55 mi)	4.74 mi	1215+26	361-3	35-1	1316	419	45
Argentière(31.41 mi)	5.86 mi	1210+5	360+1	34+1	1264	401	41
Finish(38.14 mi)	6.73 mi	1255-45	377-17	37-3	1395	445	51

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 75%

×6stacked redwood trees

+2154ft-326ft

Overall

1161

Females

304

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1161
Champex-Lac entrée → Champex-Lac sortie	811-80	#1161 → #1241
Champex-Lac sortie → La Giète	1881*+63	#1241 → #1178
La Giète → Trient	2020*0	#1178 → #1178
Trient → Col de Balme	10138*-63	#1178 → #1241
Col de Balme → Télécabine Vallorcine	1743*+26	#1241 → #1215
Télécabine Vallorcine → Argentière	2328*+5	#1215 → #1210
Argentière → Finish	538*-45	#1210 → #1255
TOTALS	313219*-94	#1161 → #1255

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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