Marvin Ho To Lam

Bib: 7657 M 48 CA

0:00
0:00
/ mi
21:34/mi moving·2:39 in aid
Masters
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Overall
#0 / 1555
Gender (Male)
#0 / 1057
Masters (Masters Men)
#0 / 561
Division (M45-49)
#0 / 162
Moving Pace
21:34 /mi
excl. aid stations
Time in Aid
2:39
at timed aid stations
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Champex-Lac entrée· 4.54 mi
23:10/mi
1:45:05
2154326
Champex-Lac sortie· 4.54 mi
2:39in aid
1:47:44
La Giète· 11.67 mi
20:14/mi
4:11:58
25391225
Trient· 14.84 mi
16:31/mi
5:04:30
2082
Col de Balme· 20.81 mi
35:21/mi
8:35:33
3474
Télécabine Vallorcine· 25.55 mi
27:14/mi
10:44:36
11572009
Argentière· 31.41 mi
16:34/mi
12:21:37
5842824
Finish· 38.14 mi
16:52/mi
14:15:12
5861318
Course Elevation
29307574 ft
×2stacked burj khalifas
10759 ft climb · 10367 ft descent

The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Champex-Lac entrée(4.54 mi)
1:45:0523:104.54 mi1:45:05
23:10
-
Champex-Lac sortie(4.54 mi)
1:47:4423:450.00 mi2:39
-
La Giète(11.67 mi)
4:11:5821:367.13 mi2:24:14
20:14
-2:56
Trient(14.84 mi)
5:04:3020:313.17 mi52:32
16:31
-3:43
Col de Balme(20.81 mi)
8:35:3324:465.97 mi3:31:03
35:21
+18:50
Télécabine Vallorcine(25.55 mi)
10:44:3625:144.74 mi2:09:03
27:14
-8:07
Argentière(31.41 mi)
12:21:3723:375.86 mi1:37:01
16:34
-10:40
Finish(38.14 mi)
14:15:1222:256.73 mi1:53:35
16:52
+0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:31 /mi

Average Pace

22:25 /mi

Slowest Pace

35:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:23:08

31% of race

Time at Steady Pace

4:09:19

29% of race

Time at Slower Pace

5:42:45

40% of race

Average Pace: 22:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi9.5mi19.1mi28.6mi38.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
Champex-Lac entrée(4.54 mi)4.54 mi13069471281306947128
Champex-Lac sortie(4.54 mi)0.00 mi1331-25956-9129-115511028155
La Giète(11.67 mi)7.13 mi1379-48991-35138-914501033152
Trient(14.84 mi)3.17 mi1368+11985+6140-21351960141
Col de Balme(20.81 mi)5.97 mi1360+8963+22139+114741006145
Télécabine Vallorcine(25.55 mi)4.74 mi1427-67995-32147-815641060153
Argentière(31.41 mi)5.86 mi1358+69944+51138+91090751104
Finish(38.14 mi)6.73 mi1315+43915+29136+21098760101

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 84%
×6stacked redwood trees
+2154ft-326ft

Overall

1306

Males

947

M45-49

128

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 100%

Overall

1551

Males

1028

M45-49

155

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 93%
×7stacked redwood trees
+2539ft-1225ft

Overall

1450

Males

1033

M45-49

152

La Giète→Trient

11.7 - 14.8 mi

Top 87%
×6stacked redwood trees
+190ft-2082ft

Overall

1351

Males

960

M45-49

141

Trient→Col de Balme

14.8 - 20.8 mi

Top 95%
×1burj khalifa
+3474ft-518ft

Overall

1474

Males

1006

M45-49

145

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 101%
×6stacked redwood trees
+1157ft-2009ft

Overall

1564

Males

1060

M45-49

153

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 70%
×9stacked redwood trees
+584ft-2824ft

Overall

1090

Males

751

M45-49

104

Argentière→Finish

31.4 - 38.1 mi

Top 71%
×3stacked redwood trees
+586ft-1318ft

Overall

1098

Males

760

M45-49

101

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → Champex-Lac entrée-#1306
Champex-Lac entréeChampex-Lac sortie
349-25
#1306 #1331
Champex-Lac sortieLa Giète
7628*-48
#1331 #1379
La GièteTrient
1526*+11
#1379 #1368
TrientCol de Balme
4957*+8
#1368 #1360
Col de BalmeTélécabine Vallorcine
9528*-67
#1360 #1427
Télécabine VallorcineArgentière
170*+69
#1427 #1358
ArgentièreFinish
346*+43
#1358 #1315
TOTALS
273264*-9
#1306 #1315

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

UTMB Group