Manil Han
Bib: 7642 M 45 KR
Race Timeline
The Course
Manil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:45:55 | 23:21 | 4.54 mi | 1:45:55 | 23:21 | - | |
Champex-Lac sortie(4.54 mi) | 1:49:40 | 24:11 | 0.00 mi | 3:45 | – | - | |
La Giète(11.67 mi) | 4:08:00 | 21:16 | 7.13 mi | 2:18:20 | 19:24 | -3:57 | |
Trient(14.84 mi) | 5:00:05 | 20:13 | 3.17 mi | 52:05 | 16:23 | -3:01 | |
Col de Balme(20.81 mi) | 8:01:40 | 23:09 | 5.97 mi | 3:01:35 | 30:25 | +14:02 | |
Télécabine Vallorcine(25.55 mi) | 9:58:28 | 23:25 | 4.74 mi | 1:56:48 | 24:39 | -5:46 | |
Argentière(31.41 mi) | 11:43:16 | 22:24 | 5.86 mi | 1:44:48 | 17:54 | -6:45 | |
Finish(38.14 mi) | 13:39:43 | 21:29 | 6.73 mi | 1:56:27 | 17:17 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:23 /mi
Average Pace
21:29 /mi
Slowest Pace
30:25 /mi
Segments
Time at Faster Pace
52:05
6% of race
Time at Steady Pace
5:59:35
44% of race
Time at Slower Pace
6:48:03
50% of race
Average Pace: 21:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1335 | 962 | 132 | 1335 | 962 | 132 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1382-47 | 992-30 | 137-5 | 1714 | 1143 | 180 |
| La Giète(11.67 mi) | 7.13 mi | 1324+58 | 954+38 | 133+4 | 1313 | 949 | 136 |
| Trient(14.84 mi) | 3.17 mi | 1322+2 | 957-3 | 134-1 | 1330 | 945 | 136 |
| Col de Balme(20.81 mi) | 5.97 mi | 1167+155 | 841+116 | 114+20 | 990 | 696 | 81 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1174-7 | 834+7 | 118-4 | 1338 | 913 | 132 |
| Argentière(31.41 mi) | 5.86 mi | 1181-7 | 834 | 118 | 1355 | 916 | 129 |
| Finish(38.14 mi) | 6.73 mi | 1175+6 | 824+10 | 117+1 | 1149 | 792 | 109 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1335
Males
962
M45-49
132
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1714
Males
1143
M45-49
180
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1313
Males
949
M45-49
136
La Giète→Trient
11.7 - 14.8 mi
Overall
1330
Males
945
M45-49
136
Trient→Col de Balme
14.8 - 20.8 mi
Overall
990
Males
696
M45-49
81
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1338
Males
913
M45-49
132
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1355
Males
916
M45-49
129
Argentière→Finish
31.4 - 38.1 mi
Overall
1149
Males
792
M45-49
109
Passing Analysis
No position changes recorded for this athlete.
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