Race Timeline
The Course
Itati's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:50:08 | 24:17 | 4.54 mi | 1:50:08 | 24:17 | - | |
Champex-Lac sortie(4.54 mi) | 1:54:19 | 25:12 | 0.00 mi | 4:11 | – | - | |
La Giète(11.67 mi) | 4:24:46 | 22:42 | 7.13 mi | 2:30:27 | 21:06 | -3:11 | |
Trient(14.84 mi) | 5:19:55 | 21:33 | 3.17 mi | 55:09 | 17:21 | -3:45 | |
Col de Balme(20.81 mi) | 8:42:11 | 25:05 | 5.97 mi | 3:22:16 | 33:53 | +16:32 | |
Télécabine Vallorcine(25.55 mi) | 10:50:03 | 25:26 | 4.74 mi | 2:07:52 | 26:59 | -6:54 | |
Argentière(31.41 mi) | 12:32:23 | 23:57 | 5.86 mi | 1:42:20 | 17:28 | -9:31 | |
Finish(38.14 mi) | 14:41:51 | 23:07 | 6.73 mi | 2:09:28 | 19:13 | +1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:21 /mi
Average Pace
23:07 /mi
Slowest Pace
33:53 /mi
Segments
Time at Faster Pace
2:37:29
18% of race
Time at Steady Pace
4:39:55
32% of race
Time at Slower Pace
7:24:27
50% of race
Average Pace: 23:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1444 | 414 | 50 | 1444 | 414 | 50 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1463-19 | 420-6 | 51-1 | 1755 | 583 | 83 |
| La Giète(11.67 mi) | 7.13 mi | 1503-40 | 431-11 | 52-1 | 1586 | 469 | 62 |
| Trient(14.84 mi) | 3.17 mi | 1496+7 | 429+2 | 53-1 | 1498 | 439 | 53 |
| Col de Balme(20.81 mi) | 5.97 mi | 1432+64 | 430-1 | 55-2 | 1324 | 420 | 55 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 1447-15 | 436-6 | 58-3 | 1554 | 502 | 69 |
| Argentière(31.41 mi) | 5.86 mi | 1418+29 | 432+4 | 57+1 | 1274 | 406 | 53 |
| Finish(38.14 mi) | 6.73 mi | 1421-3 | 438-6 | 58-1 | 1409 | 448 | 63 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1444
Females
414
F45-49
50
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1755
Females
583
F45-49
83
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
1586
Females
469
F45-49
62
La Giète→Trient
11.7 - 14.8 mi
Overall
1498
Females
439
F45-49
53
Trient→Col de Balme
14.8 - 20.8 mi
Overall
1324
Females
420
F45-49
55
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1554
Females
502
F45-49
69
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1274
Females
406
F45-49
53
Argentière→Finish
31.4 - 38.1 mi
Overall
1409
Females
448
F45-49
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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