Nicole Gruber

Bib: 7612 F 28 AT

0:00

0:00

/ mi

20:03/mi moving·1:39 in aid

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F20-34)

#0 / 148

Moving Pace

20:03 /mi

excl. aid stations

Time in Aid

1:39

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:35/mi

1:42:27

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:39in aid

1:44:06

4,835 ft elev

La Giète· 11.67 mi

19:26/mi

4:02:37

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:06/mi

4:53:48

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

30:31/mi

7:55:59

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:49/mi

9:39:20

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:10/mi

11:19:51

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:22/mi

13:16:48

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:42:27	22:35	4.54 mi	1:42:27	22:35	-
Champex-Lac sortie(4.54 mi)	1:44:06	22:57	0.00 mi	1:39	–	-
La Giète(11.67 mi)	4:02:37	20:48	7.13 mi	2:18:31	19:26	-3:09
Trient(14.84 mi)	4:53:48	19:48	3.17 mi	51:11	16:06	-3:20
Col de Balme(20.81 mi)	7:55:59	22:52	5.97 mi	3:02:11	30:31	+14:25
Télécabine Vallorcine(25.55 mi)	9:39:20	22:40	4.74 mi	1:43:21	21:49	-8:42
Argentière(31.41 mi)	11:19:51	21:39	5.86 mi	1:40:31	17:10	-4:39
Finish(38.14 mi)	13:16:48	20:53	6.73 mi	1:56:57	17:22	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:06 /mi

Average Pace

20:53 /mi

Slowest Pace

30:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:11

6% of race

Time at Steady Pace

5:55:59

45% of race

Time at Slower Pace

6:29:38

49% of race

Average Pace: 20:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	1226	332	129	1226	332	129
Champex-Lac sortie(4.54 mi)	0.00 mi	1208+18	325+7	127+2	1194	396	118
La Giète(11.67 mi)	7.13 mi	1265-57	342-17	131-4	1320	368	135
Trient(14.84 mi)	3.17 mi	1247+18	341+1	128+3	1287	367	133
Col de Balme(20.81 mi)	5.97 mi	1142+105	315+26	117+11	994	295	110
Télécabine Vallorcine(25.55 mi)	4.74 mi	1095+47	308+7	112+5	937	296	108
Argentière(31.41 mi)	5.86 mi	1086+9	312-4	113-1	1206	383	122
Finish(38.14 mi)	6.73 mi	1088-2	317-5	111+2	1161	364	118

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 79%

×6stacked redwood trees

+2154ft-326ft

Overall

1226

Females

332

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1226
Champex-Lac entrée → Champex-Lac sortie	826+18	#1226 → #1208
Champex-Lac sortie → La Giète	8124*-57	#1208 → #1265
La Giète → Trient	1230*+18	#1265 → #1247
Trient → Col de Balme	4109*+105	#1247 → #1142
Col de Balme → Télécabine Vallorcine	855*+47	#1142 → #1095
Télécabine Vallorcine → Argentière	1928*+9	#1095 → #1086
Argentière → Finish	2119*-2	#1086 → #1088
TOTALS	153291*+138	#1226 → #1088

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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