Sharul Adham Abdullah Shan

Bib: 7593 M 46 MY

Masters

0:00

0:00

/ mi

21:53/mi moving·1:39 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Moving Pace

21:53 /mi

excl. aid stations

Time in Aid

1:39

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:44/mi

1:47:39

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:39in aid

1:49:18

4,835 ft elev

La Giète· 11.67 mi

20:53/mi

4:18:08

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:53/mi

5:14:59

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

37:11/mi

8:56:54

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

25:31/mi

10:57:45

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:48/mi

12:42:01

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:29/mi

14:26:21

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:47:39	23:44	4.54 mi	1:47:39	23:44	-
Champex-Lac sortie(4.54 mi)	1:49:18	24:06	0.00 mi	1:39	–	-
La Giète(11.67 mi)	4:18:08	22:08	7.13 mi	2:28:50	20:53	-2:51
Trient(14.84 mi)	5:14:59	21:13	3.17 mi	56:51	17:53	-3:00
Col de Balme(20.81 mi)	8:56:54	25:48	5.97 mi	3:41:55	37:11	+19:18
Télécabine Vallorcine(25.55 mi)	10:57:45	25:45	4.74 mi	2:00:51	25:31	-11:40
Argentière(31.41 mi)	12:42:01	24:16	5.86 mi	1:44:16	17:48	-7:43
Finish(38.14 mi)	14:26:21	22:43	6.73 mi	1:44:20	15:29	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:29 /mi

Average Pace

22:43 /mi

Slowest Pace

37:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:20

12% of race

Time at Steady Pace

6:57:36

48% of race

Time at Slower Pace

5:44:25

40% of race

Average Pace: 22:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1382	988	135	1382	988	135
Champex-Lac sortie(4.54 mi)	0.00 mi	1372+10	984+4	134+1	1196	800	115
La Giète(11.67 mi)	7.13 mi	1441-69	1031-47	147-13	1547	1091	161
Trient(14.84 mi)	3.17 mi	1448-7	1036-5	150-3	1587	1114	161
Col de Balme(20.81 mi)	5.97 mi	1513-65	1062-26	156-6	1606	1090	162
Télécabine Vallorcine(25.55 mi)	4.74 mi	1484+29	1031+31	155+1	1453	983	140
Argentière(31.41 mi)	5.86 mi	1459+25	1014+17	151+4	1338	904	127
Finish(38.14 mi)	6.73 mi	1352+107	940+74	139+12	903	621	81

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 89%

×6stacked redwood trees

+2154ft-326ft

Overall

1382

Males

988

M45-49

31.4 - 38.1 mi

Top 58%

×3stacked redwood trees

+586ft-1318ft

Overall

903

Males

621

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1382
Champex-Lac entrée → Champex-Lac sortie	717+10	#1382 → #1372
Champex-Lac sortie → La Giète	9122*-69	#1372 → #1441
La Giète → Trient	2619*-7	#1441 → #1448
Trient → Col de Balme	10641*-65	#1448 → #1513
Col de Balme → Télécabine Vallorcine	1544*+29	#1513 → #1484
Télécabine Vallorcine → Argentière	732*+25	#1484 → #1459
Argentière → Finish	0107*+107	#1459 → #1352
TOTALS	252282*+30	#1382 → #1352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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