Manuel Ángel Soto González

Bib: 7586 M 45 ES

Masters

0:00

0:00

/ mi

19:01/mi moving·4:40 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Top 48%

Moving Pace

19:01 /mi

excl. aid stations

Time in Aid

4:40

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:22/mi

1:41:28

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

4:40in aid

1:46:08

4,835 ft elev

La Giète· 11.67 mi

17:54/mi

3:53:46

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

13:56/mi

4:38:05

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

31:01/mi

7:43:13

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

28:04/mi

9:56:12

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:50/mi

11:17:15

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:18/mi

12:40:06

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:41:28	22:22	4.54 mi	1:41:28	22:22	-
Champex-Lac sortie(4.54 mi)	1:46:08	23:24	0.00 mi	4:40	–	-
La Giète(11.67 mi)	3:53:46	20:02	7.13 mi	2:07:38	17:54	-4:28
Trient(14.84 mi)	4:38:05	18:44	3.17 mi	44:19	13:56	-3:58
Col de Balme(20.81 mi)	7:43:13	22:15	5.97 mi	3:05:08	31:01	+17:05
Télécabine Vallorcine(25.55 mi)	9:56:12	23:20	4.74 mi	2:12:59	28:04	-2:57
Argentière(31.41 mi)	11:17:15	21:34	5.86 mi	1:21:03	13:50	-14:14
Finish(38.14 mi)	12:40:06	19:56	6.73 mi	1:22:51	12:18	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

19:56 /mi

Slowest Pace

31:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:13

27% of race

Time at Steady Pace

2:07:38

17% of race

Time at Slower Pace

7:04:15

56% of race

Average Pace: 19:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1199	881	117	1199	881	117
Champex-Lac sortie(4.54 mi)	0.00 mi	1274-75	926-45	124-7	1779	1188	189
La Giète(11.67 mi)	7.13 mi	1165+109	856+70	110+14	1079	799	106
Trient(14.84 mi)	3.17 mi	1112+53	825+31	108+2	944	700	83
Col de Balme(20.81 mi)	5.97 mi	1070+42	777+48	98+10	1034	729	93
Télécabine Vallorcine(25.55 mi)	4.74 mi	1164-94	830-53	117-19	1602	1087	161
Argentière(31.41 mi)	5.86 mi	1073+91	766+64	102+15	543	380	42
Finish(38.14 mi)	6.73 mi	955+118	678+88	79+23	388	267	21

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 77%

×6stacked redwood trees

+2154ft-326ft

Overall

1199

Males

881

M45-49

117

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 114%

Overall

1779

Males

1188

M45-49

189

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 69%

×7stacked redwood trees

+2539ft-1225ft

Overall

1079

Males

799

M45-49

106

La Giète→Trient

11.7 - 14.8 mi

Top 61%

×6stacked redwood trees

+190ft-2082ft

Overall

944

Males

700

M45-49

Trient→Col de Balme

14.8 - 20.8 mi

Top 66%

×1burj khalifa

+3474ft-518ft

Overall

1034

Males

729

M45-49

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 103%

×6stacked redwood trees

+1157ft-2009ft

Overall

1602

Males

1087

M45-49

161

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 35%

×9stacked redwood trees

+584ft-2824ft

Overall

543

Males

380

M45-49

Argentière→Finish

31.4 - 38.1 mi

Top 25%

×3stacked redwood trees

+586ft-1318ft

Overall

388

Males

267

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1199
Champex-Lac entrée → Champex-Lac sortie	750-75	#1199 → #1274
Champex-Lac sortie → La Giète	10119*+109	#1274 → #1165
La Giète → Trient	053*+53	#1165 → #1112
Trient → Col de Balme	2567*+42	#1112 → #1070
Col de Balme → Télécabine Vallorcine	11521*-94	#1070 → #1164
Télécabine Vallorcine → Argentière	091*+91	#1164 → #1073
Argentière → Finish	0118*+118	#1073 → #955
TOTALS	225469*+244	#1199 → #955

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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