Sai Lu

Bib: 7544 F 30 CN

0:00
0:00
/ mi
18:12/mi moving·1:48 in aid
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Overall
#0 / 1555
Gender (Female)
#0 / 498
Top 47%
Division (F20-34)
#0 / 148
Moving Pace
18:12 /mi
excl. aid stations
Time in Aid
1:48
at timed aid stations
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Champex-Lac entrée· 4.54 mi
22:16/mi
1:41:00
2154326
Champex-Lac sortie· 4.54 mi
1:48in aid
1:42:48
La Giète· 11.67 mi
17:17/mi
3:46:04
25391225
Trient· 14.84 mi
14:38/mi
4:32:36
2082
Col de Balme· 20.81 mi
28:52/mi
7:24:52
3474
Télécabine Vallorcine· 25.55 mi
20:37/mi
9:02:34
11572009
Argentière· 31.41 mi
14:55/mi
10:29:53
5842824
Finish· 38.14 mi
14:16/mi
12:05:57
5861318
Course Elevation
29307574 ft
×2stacked burj khalifas
10759 ft climb · 10367 ft descent

The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Champex-Lac entrée(4.54 mi)
1:41:0022:164.54 mi1:41:00
22:16
-
Champex-Lac sortie(4.54 mi)
1:42:4822:400.00 mi1:48
-
La Giète(11.67 mi)
3:46:0419:237.13 mi2:03:16
17:17
-4:59
Trient(14.84 mi)
4:32:3618:223.17 mi46:32
14:38
-2:39
Col de Balme(20.81 mi)
7:24:5221:225.97 mi2:52:16
28:52
+14:14
Télécabine Vallorcine(25.55 mi)
9:02:3421:144.74 mi1:37:42
20:37
-8:15
Argentière(31.41 mi)
10:29:5320:035.86 mi1:27:19
14:55
-5:42
Finish(38.14 mi)
12:05:5719:026.73 mi1:36:04
14:16
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:16 /mi

Average Pace

19:02 /mi

Slowest Pace

28:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:22:36

20% of race

Time at Steady Pace

3:30:35

29% of race

Time at Slower Pace

6:12:46

51% of race

Average Pace: 19:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi9.5mi19.1mi28.6mi38.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-34Seg. OverallSeg. FemalesSeg. F20-34
Champex-Lac entrée(4.54 mi)4.54 mi11783131231178313123
Champex-Lac sortie(4.54 mi)0.00 mi1174+4312+1122+11281433127
La Giète(11.67 mi)7.13 mi1086+88281+31112+10980252107
Trient(14.84 mi)3.17 mi1081+5276+5110+21062284110
Col de Balme(20.81 mi)5.97 mi970+111261+15105+584724695
Télécabine Vallorcine(25.55 mi)4.74 mi919+51255+699+682325295
Argentière(31.41 mi)5.86 mi868+51247+897+274522992
Finish(38.14 mi)6.73 mi846+22240+794+371322188

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 76%
×6stacked redwood trees
+2154ft-326ft

Overall

1178

Females

313

F20-34

70

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 82%

Overall

1281

Females

433

F20-34

81

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 63%
×7stacked redwood trees
+2539ft-1225ft

Overall

980

Females

252

F20-34

58

La Giète→Trient

11.7 - 14.8 mi

Top 68%
×6stacked redwood trees
+190ft-2082ft

Overall

1062

Females

284

F20-34

62

Trient→Col de Balme

14.8 - 20.8 mi

Top 54%
×1burj khalifa
+3474ft-518ft

Overall

847

Females

246

F20-34

55

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 53%
×6stacked redwood trees
+1157ft-2009ft

Overall

823

Females

252

F20-34

55

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 48%
×9stacked redwood trees
+584ft-2824ft

Overall

745

Females

229

F20-34

53

Argentière→Finish

31.4 - 38.1 mi

Top 46%
×3stacked redwood trees
+586ft-1318ft

Overall

713

Females

221

F20-34

52

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → Champex-Lac entrée-#1178
Champex-Lac entréeChampex-Lac sortie
913+4
#1178 #1174
Champex-Lac sortieLa Giète
997*+88
#1174 #1086
La GièteTrient
1823*+5
#1086 #1081
TrientCol de Balme
1112*+111
#1081 #970
Col de BalmeTélécabine Vallorcine
960*+51
#970 #919
Télécabine VallorcineArgentière
455*+51
#919 #868
ArgentièreFinish
729*+22
#868 #846
TOTALS
57389*+332
#1178 #846

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

UTMB Group