Marco Frischknecht

Bib: 7528 M 51 CH

Masters

0:00

0:00

/ mi

21:20/mi moving·0:27 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M50-54)

#0 / 117

Moving Pace

21:20 /mi

excl. aid stations

Time in Aid

0:27

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:13/mi

1:45:20

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:27in aid

1:45:47

4,835 ft elev

La Giète· 11.67 mi

19:48/mi

4:06:54

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:04/mi

4:57:58

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:47/mi

8:37:33

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:10/mi

10:27:19

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:41/mi

12:10:53

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:50/mi

14:04:15

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:45:20	23:13	4.54 mi	1:45:20	23:13	-
Champex-Lac sortie(4.54 mi)	1:45:47	23:19	0.00 mi	0:27	–	-
La Giète(11.67 mi)	4:06:54	21:10	7.13 mi	2:21:07	19:48	-3:25
Trient(14.84 mi)	4:57:58	20:04	3.17 mi	51:04	16:04	-3:44
Col de Balme(20.81 mi)	8:37:33	24:52	5.97 mi	3:39:35	36:47	+20:43
Télécabine Vallorcine(25.55 mi)	10:27:19	24:33	4.74 mi	1:49:46	23:10	-13:37
Argentière(31.41 mi)	12:10:53	23:16	5.86 mi	1:43:34	17:41	-5:29
Finish(38.14 mi)	14:04:15	22:08	6.73 mi	1:53:22	16:50	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:04 /mi

Average Pace

22:08 /mi

Slowest Pace

36:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:04

6% of race

Time at Steady Pace

5:58:03

42% of race

Time at Slower Pace

7:15:08

52% of race

Average Pace: 22:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1314	953	100	1314	953	100
Champex-Lac sortie(4.54 mi)	0.00 mi	1269+45	922+31	94+6	203	134	12
La Giète(11.67 mi)	7.13 mi	1310-41	946-24	99-5	1377	988	104
Trient(14.84 mi)	3.17 mi	1287+23	934+12	97+2	1280	917	88
Col de Balme(20.81 mi)	5.97 mi	1374-87	971-37	104-7	1590	1080	118
Télécabine Vallorcine(25.55 mi)	4.74 mi	1320+54	924+47	100+4	1117	765	76
Argentière(31.41 mi)	5.86 mi	1313+7	916+8	105-5	1320	894	100
Finish(38.14 mi)	6.73 mi	1279+34	890+26	104+1	1087	753	82

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 85%

×6stacked redwood trees

+2154ft-326ft

Overall

1314

Males

953

M50-54

100

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 13%

Overall

203

Males

134

M50-54

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 89%

×7stacked redwood trees

+2539ft-1225ft

Overall

1377

Males

988

M50-54

104

La Giète→Trient

11.7 - 14.8 mi

Top 82%

×6stacked redwood trees

+190ft-2082ft

Overall

1280

Males

917

M50-54

Trient→Col de Balme

14.8 - 20.8 mi

Top 102%

×1burj khalifa

+3474ft-518ft

Overall

1590

Males

1080

M50-54

118

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 72%

×6stacked redwood trees

+1157ft-2009ft

Overall

1117

Males

765

M50-54

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 85%

×9stacked redwood trees

+584ft-2824ft

Overall

1320

Males

894

M50-54

100

Argentière→Finish

31.4 - 38.1 mi

Top 70%

×3stacked redwood trees

+586ft-1318ft

Overall

1087

Males

753

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1314
Champex-Lac entrée → Champex-Lac sortie	045+45	#1314 → #1269
Champex-Lac sortie → La Giète	7029*-41	#1269 → #1310
La Giète → Trient	1033*+23	#1310 → #1287
Trient → Col de Balme	12437*-87	#1287 → #1374
Col de Balme → Télécabine Vallorcine	1064*+54	#1374 → #1320
Télécabine Vallorcine → Argentière	2330*+7	#1320 → #1313
Argentière → Finish	640*+34	#1313 → #1279
TOTALS	243278*+35	#1314 → #1279

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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