Synne Svinsås Gjønnes

Bib: 7493 F 30 NO

0:00

0:00

/ mi

20:53/mi moving·2:22 in aid

Be the first to cheer!

Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F20-34)

#0 / 148

Moving Pace

20:53 /mi

excl. aid stations

Time in Aid

2:22

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:22/mi

1:45:59

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:22in aid

1:48:21

4,835 ft elev

La Giète· 11.67 mi

20:00/mi

4:10:56

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:24/mi

5:06:16

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

35:21/mi

8:37:17

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:25/mi

10:23:28

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:27/mi

11:53:57

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:06/mi

13:49:08

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:45:59	23:22	4.54 mi	1:45:59	23:22	-
Champex-Lac sortie(4.54 mi)	1:48:21	23:53	0.00 mi	2:22	–	-
La Giète(11.67 mi)	4:10:56	21:31	7.13 mi	2:22:35	20:00	-3:22
Trient(14.84 mi)	5:06:16	20:38	3.17 mi	55:20	17:24	-2:36
Col de Balme(20.81 mi)	8:37:17	24:51	5.97 mi	3:31:01	35:21	+17:57
Télécabine Vallorcine(25.55 mi)	10:23:28	24:24	4.74 mi	1:46:11	22:25	-12:56
Argentière(31.41 mi)	11:53:57	22:44	5.86 mi	1:30:29	15:27	-6:58
Finish(38.14 mi)	13:49:08	21:44	6.73 mi	1:55:11	17:06	+1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:27 /mi

Average Pace

21:44 /mi

Slowest Pace

35:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:29

11% of race

Time at Steady Pace

6:59:17

51% of race

Time at Slower Pace

5:19:22

39% of race

Average Pace: 21:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	1339	375	139	1339	375	139
Champex-Lac sortie(4.54 mi)	0.00 mi	1346-7	379-4	138+1	1470	495	138
La Giète(11.67 mi)	7.13 mi	1355-9	379	135+3	1407	401	143
Trient(14.84 mi)	3.17 mi	1389-34	392-13	135	1505	445	147
Col de Balme(20.81 mi)	5.97 mi	1372+17	402-10	136-1	1473	468	146
Télécabine Vallorcine(25.55 mi)	4.74 mi	1302+70	390+12	131+5	1001	309	114
Argentière(31.41 mi)	5.86 mi	1223+79	368+22	125+6	851	259	96
Finish(38.14 mi)	6.73 mi	1211+12	366+2	125	1132	353	117

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 86%

×6stacked redwood trees

+2154ft-326ft

Overall

1339

Females

375

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1339
Champex-Lac entrée → Champex-Lac sortie	147-7	#1339 → #1346
Champex-Lac sortie → La Giète	4839*-9	#1346 → #1355
La Giète → Trient	4612*-34	#1355 → #1389
Trient → Col de Balme	4663*+17	#1389 → #1372
Col de Balme → Télécabine Vallorcine	575*+70	#1372 → #1302
Télécabine Vallorcine → Argentière	180*+79	#1302 → #1223
Argentière → Finish	1224*+12	#1223 → #1211
TOTALS	172300*+128	#1339 → #1211

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

UTMB Group