Elizabeth Palmer

Bib: 7475 F 51 NZ

Masters

0:00

0:00

/ mi

20:47/mi moving·2:40 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F50-54)

#0 / 59

Moving Pace

20:47 /mi

excl. aid stations

Time in Aid

2:40

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

23:30/mi

1:46:35

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:40in aid

1:49:15

4,835 ft elev

La Giète· 11.67 mi

19:43/mi

4:09:52

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:14/mi

5:04:40

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

33:15/mi

8:23:06

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:35/mi

10:14:47

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:49/mi

11:53:17

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:36/mi

13:45:07

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:46:35	23:30	4.54 mi	1:46:35	23:30	-
Champex-Lac sortie(4.54 mi)	1:49:15	24:05	0.00 mi	2:40	–	-
La Giète(11.67 mi)	4:09:52	21:25	7.13 mi	2:20:37	19:43	-3:47
Trient(14.84 mi)	5:04:40	20:31	3.17 mi	54:48	17:14	-2:29
Col de Balme(20.81 mi)	8:23:06	24:10	5.97 mi	3:18:26	33:15	+16:01
Télécabine Vallorcine(25.55 mi)	10:14:47	24:04	4.74 mi	1:51:41	23:35	-9:40
Argentière(31.41 mi)	11:53:17	22:43	5.86 mi	1:38:30	16:49	-6:46
Finish(38.14 mi)	13:45:07	21:38	6.73 mi	1:51:50	16:36	-0:13

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:36 /mi

Average Pace

21:38 /mi

Slowest Pace

33:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:30:20

25% of race

Time at Steady Pace

3:15:25

24% of race

Time at Slower Pace

6:59:22

51% of race

Average Pace: 21:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1358	383	43	1358	383	43
Champex-Lac sortie(4.54 mi)	0.00 mi	1370-12	387-4	43	1555	524	66
La Giète(11.67 mi)	7.13 mi	1346+24	376+11	38+5	1362	385	38
Trient(14.84 mi)	3.17 mi	1372-26	385-9	43-5	1480	430	48
Col de Balme(20.81 mi)	5.97 mi	1293+79	380+5	39+4	1252	394	38
Télécabine Vallorcine(25.55 mi)	4.74 mi	1241+52	370+10	39	1169	375	35
Argentière(31.41 mi)	5.86 mi	1217+24	363+7	36+3	1146	363	35
Finish(38.14 mi)	6.73 mi	1196+21	359+4	34+2	1056	326	31

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 87%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1358

Females

No position changes recorded for this athlete.

All Results

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Race managed by

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