Simon Lightfoot

Bib: 7454 M 52 AU

Masters

0:00

0:00

/ mi

20:25/mi moving·1:08 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M50-54)

#0 / 117

Moving Pace

20:25 /mi

excl. aid stations

Time in Aid

1:08

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:27/mi

1:41:49

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:08in aid

1:42:57

4,835 ft elev

La Giète· 11.67 mi

19:26/mi

4:01:27

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:37/mi

4:57:28

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

31:31/mi

8:05:33

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

25:02/mi

10:04:07

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:15/mi

11:39:16

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

16:31/mi

13:30:32

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:41:49	22:27	4.54 mi	1:41:49	22:27	-
Champex-Lac sortie(4.54 mi)	1:42:57	22:42	0.00 mi	1:08	–	-
La Giète(11.67 mi)	4:01:27	20:42	7.13 mi	2:18:30	19:26	-3:01
Trient(14.84 mi)	4:57:28	20:02	3.17 mi	56:01	17:37	-1:49
Col de Balme(20.81 mi)	8:05:33	23:20	5.97 mi	3:08:05	31:31	+13:54
Télécabine Vallorcine(25.55 mi)	10:04:07	23:39	4.74 mi	1:58:34	25:02	-6:29
Argentière(31.41 mi)	11:39:16	22:16	5.86 mi	1:35:09	16:15	-8:47
Finish(38.14 mi)	13:30:32	21:15	6.73 mi	1:51:16	16:31	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:15 /mi

Average Pace

21:15 /mi

Slowest Pace

31:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:25

25% of race

Time at Steady Pace

3:14:31

24% of race

Time at Slower Pace

6:49:36

51% of race

Average Pace: 21:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1211	889	88	1211	889	88
Champex-Lac sortie(4.54 mi)	0.00 mi	1179+32	866+23	85+3	819	542	66
La Giète(11.67 mi)	7.13 mi	1249-70	912-46	93-8	1319	952	98
Trient(14.84 mi)	3.17 mi	1281-32	931-19	96-3	1544	1088	120
Col de Balme(20.81 mi)	5.97 mi	1208+73	869+62	88+8	1085	766	76
Télécabine Vallorcine(25.55 mi)	4.74 mi	1200+8	848+21	90-2	1394	949	109
Argentière(31.41 mi)	5.86 mi	1165+35	822+26	87+3	1016	701	73
Finish(38.14 mi)	6.73 mi	1138+27	803+19	85+2	1047	725	77

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 78%

×6stacked redwood trees

+2154ft-326ft

Overall

1211

Males

889

M50-54

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 53%

Overall

819

Males

542

M50-54

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 85%

×7stacked redwood trees

+2539ft-1225ft

Overall

1319

Males

952

M50-54

La Giète→Trient

11.7 - 14.8 mi

Top 99%

×6stacked redwood trees

+190ft-2082ft

Overall

1544

Males

1088

M50-54

120

Trient→Col de Balme

14.8 - 20.8 mi

Top 70%

×1burj khalifa

+3474ft-518ft

Overall

1085

Males

766

M50-54

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 90%

×6stacked redwood trees

+1157ft-2009ft

Overall

1394

Males

949

M50-54

109

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 65%

×9stacked redwood trees

+584ft-2824ft

Overall

1016

Males

701

M50-54

Argentière→Finish

31.4 - 38.1 mi

Top 67%

×3stacked redwood trees

+586ft-1318ft

Overall

1047

Males

725

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1211
Champex-Lac entrée → Champex-Lac sortie	032+32	#1211 → #1179
Champex-Lac sortie → La Giète	9424*-70	#1179 → #1249
La Giète → Trient	4614*-32	#1249 → #1281
Trient → Col de Balme	1285*+73	#1281 → #1208
Col de Balme → Télécabine Vallorcine	2836*+8	#1208 → #1200
Télécabine Vallorcine → Argentière	136*+35	#1200 → #1165
Argentière → Finish	936*+27	#1165 → #1138
TOTALS	190263*+73	#1211 → #1138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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