Benoît Lavallée

Bib: 7420 M 45 FR

Masters

0:00

0:00

/ mi

17:03/mi moving·0:41 in aid

Masters

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Overall

#0 / 1555

Top 42%

Gender (Male)

#0 / 1057

Top 45%

Masters (Masters Men)

#0 / 561

Top 36%

Division (M45-49)

#0 / 162

Top 31%

Moving Pace

17:03 /mi

excl. aid stations

Time in Aid

0:41

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

20:48/mi

1:34:20

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:41in aid

1:35:01

4,835 ft elev

La Giète· 11.67 mi

16:30/mi

3:32:37

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:11/mi

4:11:21

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

29:23/mi

7:06:45

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

19:57/mi

8:41:17

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:07/mi

9:58:04

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:18/mi

11:20:57

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:34:20	20:48	4.54 mi	1:34:20	20:48	-
Champex-Lac sortie(4.54 mi)	1:35:01	20:57	0.00 mi	0:41	–	-
La Giète(11.67 mi)	3:32:37	18:14	7.13 mi	1:57:36	16:30	-4:18
Trient(14.84 mi)	4:11:21	16:56	3.17 mi	38:44	12:11	-4:19
Col de Balme(20.81 mi)	7:06:45	20:30	5.97 mi	2:55:24	29:23	+17:12
Télécabine Vallorcine(25.55 mi)	8:41:17	20:24	4.74 mi	1:34:32	19:57	-9:26
Argentière(31.41 mi)	9:58:04	19:03	5.86 mi	1:16:47	13:07	-6:50
Finish(38.14 mi)	11:20:57	17:51	6.73 mi	1:22:53	12:18	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

17:51 /mi

Slowest Pace

29:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:24

29% of race

Time at Steady Pace

1:57:36

17% of race

Time at Slower Pace

6:04:57

54% of race

Average Pace: 17:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1027	772	97	1027	772	97
Champex-Lac sortie(4.54 mi)	0.00 mi	1015+12	766+6	95+2	420	286	39
La Giète(11.67 mi)	7.13 mi	938+77	708+58	89+6	833	632	68
Trient(14.84 mi)	3.17 mi	887+51	668+40	82+7	603	461	43
Col de Balme(20.81 mi)	5.97 mi	855+32	630+38	67+15	887	626	70
Télécabine Vallorcine(25.55 mi)	4.74 mi	808+47	590+40	67	745	522	57
Argentière(31.41 mi)	5.86 mi	747+61	546+44	60+7	424	297	27
Finish(38.14 mi)	6.73 mi	708+39	516+30	57+3	389	268	22

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 66%

×6stacked redwood trees

+2154ft-326ft

Overall

1027

Males

772

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1027
Champex-Lac entrée → Champex-Lac sortie	012+12	#1027 → #1015
Champex-Lac sortie → La Giète	1895*+77	#1015 → #938
La Giète → Trient	253*+51	#938 → #887
Trient → Col de Balme	2860*+32	#887 → #855
Col de Balme → Télécabine Vallorcine	552*+47	#855 → #808
Télécabine Vallorcine → Argentière	061*+61	#808 → #747
Argentière → Finish	140*+39	#747 → #708
TOTALS	54373*+319	#1027 → #708

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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