Elizabeth Goodwin

Bib: 7397 F 49 GB

Masters

0:00

0:00

/ mi

20:32/mi moving·3:43 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F45-49)

#0 / 68

Moving Pace

20:32 /mi

excl. aid stations

Time in Aid

3:43

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:28/mi

1:41:55

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

3:43in aid

1:45:38

4,835 ft elev

La Giète· 11.67 mi

18:55/mi

4:00:32

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

15:16/mi

4:49:04

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

32:36/mi

8:03:40

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:16/mi

9:58:38

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:29/mi

11:35:11

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:05/mi

13:37:01

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:41:55	22:28	4.54 mi	1:41:55	22:28	-
Champex-Lac sortie(4.54 mi)	1:45:38	23:17	0.00 mi	3:43	–	-
La Giète(11.67 mi)	4:00:32	20:37	7.13 mi	2:14:54	18:55	-3:33
Trient(14.84 mi)	4:49:04	19:28	3.17 mi	48:32	15:16	-3:39
Col de Balme(20.81 mi)	8:03:40	23:14	5.97 mi	3:14:36	32:36	+17:20
Télécabine Vallorcine(25.55 mi)	9:58:38	23:26	4.74 mi	1:54:58	24:16	-8:20
Argentière(31.41 mi)	11:35:11	22:08	5.86 mi	1:36:33	16:29	-7:47
Finish(38.14 mi)	13:37:01	21:25	6.73 mi	2:01:50	18:05	+1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:16 /mi

Average Pace

21:25 /mi

Slowest Pace

32:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:32

6% of race

Time at Steady Pace

5:53:17

43% of race

Time at Slower Pace

6:55:12

51% of race

Average Pace: 21:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1214	323	37	1214	323	37
Champex-Lac sortie(4.54 mi)	0.00 mi	1265-51	346-23	40-3	1711	569	80
La Giète(11.67 mi)	7.13 mi	1239+26	334+12	38+2	1222	330	39
Trient(14.84 mi)	3.17 mi	1217+22	327+7	37+1	1154	319	35
Col de Balme(20.81 mi)	5.97 mi	1194+23	335-8	41-4	1188	366	46
Télécabine Vallorcine(25.55 mi)	4.74 mi	1177+17	342-7	44-3	1275	406	53
Argentière(31.41 mi)	5.86 mi	1156+21	339+3	42+2	1068	331	41
Finish(38.14 mi)	6.73 mi	1170-14	350-11	44-2	1278	406	55

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 78%

×6stacked redwood trees

+2154ft-326ft

Overall

1214

Females

323

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1214
Champex-Lac entrée → Champex-Lac sortie	543-51	#1214 → #1265
Champex-Lac sortie → La Giète	3258*+26	#1265 → #1239
La Giète → Trient	1234*+22	#1239 → #1217
Trient → Col de Balme	3558*+23	#1217 → #1194
Col de Balme → Télécabine Vallorcine	2239*+17	#1194 → #1177
Télécabine Vallorcine → Argentière	728*+21	#1177 → #1156
Argentière → Finish	3117*-14	#1156 → #1170
TOTALS	193237*+44	#1214 → #1170

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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