Liisa Cushing

Bib: 7328 F 37 US

0:00

0:00

/ mi

19:54/mi moving·1:02 in aid

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F35-39)

#0 / 96

Moving Pace

19:54 /mi

excl. aid stations

Time in Aid

1:02

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:17/mi

1:41:04

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:02in aid

1:42:06

4,835 ft elev

La Giète· 11.67 mi

19:36/mi

4:01:50

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:20/mi

4:47:26

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:54/mi

8:27:40

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

19:58/mi

10:02:15

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

14:12/mi

11:25:26

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:33/mi

13:10:13

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:41:04	22:17	4.54 mi	1:41:04	22:17	-
Champex-Lac sortie(4.54 mi)	1:42:06	22:31	0.00 mi	1:02	–	-
La Giète(11.67 mi)	4:01:50	20:44	7.13 mi	2:19:44	19:36	-2:41
Trient(14.84 mi)	4:47:26	19:22	3.17 mi	45:36	14:20	-5:16
Col de Balme(20.81 mi)	8:27:40	24:23	5.97 mi	3:40:14	36:54	+22:34
Télécabine Vallorcine(25.55 mi)	10:02:15	23:34	4.74 mi	1:34:35	19:58	-16:56
Argentière(31.41 mi)	11:25:26	21:49	5.86 mi	1:23:11	14:12	-5:46
Finish(38.14 mi)	13:10:13	20:43	6.73 mi	1:44:47	15:33	+1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:12 /mi

Average Pace

20:43 /mi

Slowest Pace

36:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:53:34

30% of race

Time at Steady Pace

5:35:23

42% of race

Time at Slower Pace

3:41:16

28% of race

Average Pace: 20:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	1182	315	66	1182	315	66
Champex-Lac sortie(4.54 mi)	0.00 mi	1152+30	304+11	62+4	735	253	44
La Giète(11.67 mi)	7.13 mi	1254-102	340-36	69-7	1347	380	80
Trient(14.84 mi)	3.17 mi	1202+52	320+20	67+2	1008	261	62
Col de Balme(20.81 mi)	5.97 mi	1307-105	384-64	80-13	1595	513	96
Télécabine Vallorcine(25.55 mi)	4.74 mi	1191+116	348+36	74+6	748	224	49
Argentière(31.41 mi)	5.86 mi	1107+84	321+27	71+3	608	186	43
Finish(38.14 mi)	6.73 mi	1064+43	309+12	68+3	911	286	62

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 76%

×6stacked redwood trees

+2154ft-326ft

Overall

1182

Females

315

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1182
Champex-Lac entrée → Champex-Lac sortie	232+30	#1182 → #1152
Champex-Lac sortie → La Giète	12220*-102	#1152 → #1254
La Giète → Trient	355*+52	#1254 → #1202
Trient → Col de Balme	13833*-105	#1202 → #1307
Col de Balme → Télécabine Vallorcine	0116*+116	#1307 → #1191
Télécabine Vallorcine → Argentière	084*+84	#1191 → #1107
Argentière → Finish	346*+43	#1107 → #1064
TOTALS	268386*+118	#1182 → #1064

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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