Miwa Nagae

Bib: 7283 F 57 JP

Masters

0:00

0:00

/ mi

19:06/mi moving·0:26 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Top 44%

Division (F55-59)

#0 / 28

Top 25%

Moving Pace

19:06 /mi

excl. aid stations

Time in Aid

0:26

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

21:48/mi

1:38:54

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:26in aid

1:39:20

4,835 ft elev

La Giète· 11.67 mi

17:45/mi

3:45:51

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:12/mi

4:31:01

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

30:17/mi

7:31:45

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:40/mi

9:14:24

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:45/mi

10:52:28

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:55/mi

12:39:38

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:38:54	21:48	4.54 mi	1:38:54	21:48	-
Champex-Lac sortie(4.54 mi)	1:39:20	21:54	0.00 mi	0:26	–	-
La Giète(11.67 mi)	3:45:51	19:22	7.13 mi	2:06:31	17:45	-4:03
Trient(14.84 mi)	4:31:01	18:15	3.17 mi	45:10	14:12	-3:33
Col de Balme(20.81 mi)	7:31:45	21:42	5.97 mi	3:00:44	30:17	+16:05
Télécabine Vallorcine(25.55 mi)	9:14:24	21:42	4.74 mi	1:42:39	21:40	-8:37
Argentière(31.41 mi)	10:52:28	20:46	5.86 mi	1:38:04	16:45	-4:55
Finish(38.14 mi)	12:39:38	19:55	6.73 mi	1:47:10	15:55	-0:50

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:12 /mi

Average Pace

19:55 /mi

Slowest Pace

30:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:10

6% of race

Time at Steady Pace

5:31:45

44% of race

Time at Slower Pace

6:22:43

50% of race

Average Pace: 19:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
Champex-Lac entrée(4.54 mi)	4.54 mi	1118	289	7	1118	289	7
Champex-Lac sortie(4.54 mi)	0.00 mi	1085+33	279+10	7	185	66	4
La Giète(11.67 mi)	7.13 mi	1080+5	277+2	6+1	1054	272	6
Trient(14.84 mi)	3.17 mi	1063+17	269+8	5+1	988	255	5
Col de Balme(20.81 mi)	5.97 mi	1009+54	271-2	7-2	975	290	8
Télécabine Vallorcine(25.55 mi)	4.74 mi	970+39	269+2	6+1	922	291	8
Argentière(31.41 mi)	5.86 mi	954+16	273-4	6	1129	357	12
Finish(38.14 mi)	6.73 mi	953+1	276-3	7-1	963	303	9

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 72%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1118

No position changes recorded for this athlete.

All Results

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