Race Timeline
The Course
Ioana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:33:43 | 20:40 | 4.54 mi | 1:33:43 | 20:40 | - | |
Champex-Lac sortie(4.54 mi) | 1:35:14 | 21:00 | 0.00 mi | 1:31 | – | - | |
La Giète(11.67 mi) | 3:33:00 | 18:16 | 7.13 mi | 1:57:46 | 16:31 | -4:09 | |
Trient(14.84 mi) | 4:10:35 | 16:53 | 3.17 mi | 37:35 | 11:49 | -4:42 | |
Col de Balme(20.81 mi) | 6:46:47 | 19:33 | 5.97 mi | 2:36:12 | 26:10 | +14:21 | |
Télécabine Vallorcine(25.55 mi) | 8:13:44 | 19:19 | 4.74 mi | 1:26:57 | 18:21 | -7:49 | |
Argentière(31.41 mi) | 9:34:25 | 18:17 | 5.86 mi | 1:20:41 | 13:47 | -4:34 | |
Finish(38.14 mi) | 11:11:10 | 17:36 | 6.73 mi | 1:36:45 | 14:22 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
17:36 /mi
Slowest Pace
26:10 /mi
Segments
Time at Faster Pace
1:58:16
18% of race
Time at Steady Pace
5:01:28
45% of race
Time at Slower Pace
4:11:26
37% of race
Average Pace: 17:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 1017 | 251 | 54 | 1017 | 251 | 54 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 1023-6 | 252-1 | 53+1 | 1094 | 365 | 59 |
| La Giète(11.67 mi) | 7.13 mi | 944+79 | 232+20 | 50+3 | 837 | 204 | 42 |
| Trient(14.84 mi) | 3.17 mi | 871+73 | 212+20 | 47+3 | 524 | 126 | 25 |
| Col de Balme(20.81 mi) | 5.97 mi | 751+120 | 188+24 | 40+7 | 641 | 172 | 35 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 702+49 | 183+5 | 37+3 | 557 | 159 | 34 |
| Argentière(31.41 mi) | 5.86 mi | 669+33 | 176+7 | 37 | 529 | 158 | 37 |
| Finish(38.14 mi) | 6.73 mi | 673-4 | 183-7 | 41-4 | 730 | 227 | 51 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
1017
Females
251
F35-39
54
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1094
Females
365
F35-39
59
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
837
Females
204
F35-39
42
La Giète→Trient
11.7 - 14.8 mi
Overall
524
Females
126
F35-39
25
Trient→Col de Balme
14.8 - 20.8 mi
Overall
641
Females
172
F35-39
35
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
557
Females
159
F35-39
34
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
529
Females
158
F35-39
37
Argentière→Finish
31.4 - 38.1 mi
Overall
730
Females
227
F35-39
51
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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