Sébastien Demange

Bib: 7215 M 45 FR

Masters

0:00

0:00

/ mi

19:03/mi moving·1:43 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Top 47%

Moving Pace

19:03 /mi

excl. aid stations

Time in Aid

1:43

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

22:38/mi

1:42:37

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:43in aid

1:44:20

4,835 ft elev

La Giète· 11.67 mi

19:07/mi

4:00:35

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:58/mi

4:48:11

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

30:36/mi

7:50:51

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:19/mi

9:31:50

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:34/mi

11:02:59

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

14:13/mi

12:38:48

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:42:37	22:38	4.54 mi	1:42:37	22:38	-
Champex-Lac sortie(4.54 mi)	1:44:20	23:00	0.00 mi	1:43	–	-
La Giète(11.67 mi)	4:00:35	20:37	7.13 mi	2:16:15	19:07	-3:31
Trient(14.84 mi)	4:48:11	19:25	3.17 mi	47:36	14:58	-4:09
Col de Balme(20.81 mi)	7:50:51	22:37	5.97 mi	3:02:40	30:36	+15:38
Télécabine Vallorcine(25.55 mi)	9:31:50	22:23	4.74 mi	1:40:59	21:19	-9:17
Argentière(31.41 mi)	11:02:59	21:07	5.86 mi	1:31:09	15:34	-5:45
Finish(38.14 mi)	12:38:48	19:54	6.73 mi	1:35:49	14:13	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:13 /mi

Average Pace

19:54 /mi

Slowest Pace

30:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:34

31% of race

Time at Steady Pace

3:57:14

31% of race

Time at Slower Pace

4:47:00

38% of race

Average Pace: 19:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	1231	897	119	1231	897	119
Champex-Lac sortie(4.54 mi)	0.00 mi	1216+15	887+10	117+2	1230	820	118
La Giète(11.67 mi)	7.13 mi	1240-24	906-19	123-6	1256	913	130
Trient(14.84 mi)	3.17 mi	1208+32	886+20	120+3	1121	818	108
Col de Balme(20.81 mi)	5.97 mi	1115+93	806+80	105+15	1001	704	83
Télécabine Vallorcine(25.55 mi)	4.74 mi	1050+65	754+52	99+6	892	615	74
Argentière(31.41 mi)	5.86 mi	1013+37	721+33	86+13	874	608	79
Finish(38.14 mi)	6.73 mi	950+63	676+45	78+8	709	490	59

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 79%

×6stacked redwood trees

+2154ft-326ft

Overall

1231

Males

897

M45-49

119

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 79%

Overall

1230

Males

820

M45-49

118

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 81%

×7stacked redwood trees

+2539ft-1225ft

Overall

1256

Males

913

M45-49

130

La Giète→Trient

11.7 - 14.8 mi

Top 72%

×6stacked redwood trees

+190ft-2082ft

Overall

1121

Males

818

M45-49

108

Trient→Col de Balme

14.8 - 20.8 mi

Top 64%

×1burj khalifa

+3474ft-518ft

Overall

1001

Males

704

M45-49

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 57%

×6stacked redwood trees

+1157ft-2009ft

Overall

892

Males

615

M45-49

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 56%

×9stacked redwood trees

+584ft-2824ft

Overall

874

Males

608

M45-49

Argentière→Finish

31.4 - 38.1 mi

Top 46%

×3stacked redwood trees

+586ft-1318ft

Overall

709

Males

490

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1231
Champex-Lac entrée → Champex-Lac sortie	1227+15	#1231 → #1216
Champex-Lac sortie → La Giète	5935*-24	#1216 → #1240
La Giète → Trient	739*+32	#1240 → #1208
Trient → Col de Balme	13106*+93	#1208 → #1115
Col de Balme → Télécabine Vallorcine	267*+65	#1115 → #1050
Télécabine Vallorcine → Argentière	845*+37	#1050 → #1013
Argentière → Finish	063*+63	#1013 → #950
TOTALS	101382*+281	#1231 → #950

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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