Dongdong Cai

Bib: 7185 M 39 CN

0:00

0:00

/ mi

22:10/mi moving·4:17 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

22:10 /mi

excl. aid stations

Time in Aid

4:17

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

18:35/mi

1:24:16

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

4:17in aid

1:28:33

4,835 ft elev

La Giète· 11.67 mi

17:38/mi

3:34:15

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

16:31/mi

4:26:45

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

35:41/mi

7:59:42

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

28:00/mi

10:12:19

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

18:20/mi

11:59:43

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

21:34/mi

14:25:01

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:24:16	18:35	4.54 mi	1:24:16	18:35	-
Champex-Lac sortie(4.54 mi)	1:28:33	19:31	0.00 mi	4:17	–	-
La Giète(11.67 mi)	3:34:15	18:22	7.13 mi	2:05:42	17:38	-0:57
Trient(14.84 mi)	4:26:45	17:58	3.17 mi	52:30	16:31	-1:07
Col de Balme(20.81 mi)	7:59:42	23:03	5.97 mi	3:32:57	35:41	+19:10
Télécabine Vallorcine(25.55 mi)	10:12:19	23:58	4.74 mi	2:12:37	28:00	-7:41
Argentière(31.41 mi)	11:59:43	22:55	5.86 mi	1:47:24	18:20	-9:40
Finish(38.14 mi)	14:25:01	22:41	6.73 mi	2:25:18	21:34	+3:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:31 /mi

Average Pace

22:41 /mi

Slowest Pace

35:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

8:35:10

60% of race

Time at Slower Pace

5:49:51

40% of race

Average Pace: 22:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	885	670	140	885	670	140
Champex-Lac sortie(4.54 mi)	0.00 mi	930-45	701-31	148-8	1759	1174	207
La Giète(11.67 mi)	7.13 mi	952-22	716-15	152-4	1036	771	162
Trient(14.84 mi)	3.17 mi	1021-69	768-52	163-11	1349	958	193
Col de Balme(20.81 mi)	5.97 mi	1156-135	835-67	171-8	1510	1027	197
Télécabine Vallorcine(25.55 mi)	4.74 mi	1224-68	859-24	175-4	1598	1085	206
Argentière(31.41 mi)	5.86 mi	1254-30	875-16	181-6	1418	963	189
Finish(38.14 mi)	6.73 mi	1343-89	933-58	190-9	1537	1043	201

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 57%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

885

Males

670

No position changes recorded for this athlete.

All Results

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