Benjamin Kohl

Bib: 7178 M 29 FR

0:00

0:00

/ mi

15:47/mi moving·1:38 in aid

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Overall

#0 / 1555

Top 31%

Gender (Male)

#0 / 1057

Top 33%

Division (M20-34)

#0 / 294

Moving Pace

15:47 /mi

excl. aid stations

Time in Aid

1:38

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

15:57/mi

1:12:20

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:38in aid

1:13:58

4,835 ft elev

La Giète· 11.67 mi

14:12/mi

2:55:09

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

11:35/mi

3:31:59

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

24:26/mi

5:57:50

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

18:40/mi

7:26:14

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:48/mi

8:47:05

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:35/mi

10:18:32

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:12:20	15:57	4.54 mi	1:12:20	15:57	-
Champex-Lac sortie(4.54 mi)	1:13:58	16:19	0.00 mi	1:38	–	-
La Giète(11.67 mi)	2:55:09	15:01	7.13 mi	1:41:11	14:12	-1:45
Trient(14.84 mi)	3:31:59	14:17	3.17 mi	36:50	11:35	-2:37
Col de Balme(20.81 mi)	5:57:50	17:12	5.97 mi	2:25:51	24:26	+12:51
Télécabine Vallorcine(25.55 mi)	7:26:14	17:28	4.74 mi	1:28:24	18:40	-5:46
Argentière(31.41 mi)	8:47:05	16:47	5.86 mi	1:20:51	13:48	-4:52
Finish(38.14 mi)	10:18:32	16:13	6.73 mi	1:31:27	13:35	-0:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

16:13 /mi

Slowest Pace

24:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:50

6% of race

Time at Steady Pace

5:45:49

56% of race

Time at Slower Pace

3:55:53

38% of race

Average Pace: 16:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	553	426	207	553	426	207
Champex-Lac sortie(4.54 mi)	0.00 mi	563-10	431-5	208-1	1170	780	191
La Giète(11.67 mi)	7.13 mi	538+25	414+17	202+6	488	375	192
Trient(14.84 mi)	3.17 mi	519+19	402+12	199+3	490	373	194
Col de Balme(20.81 mi)	5.97 mi	515+4	392+10	197+2	520	383	186
Télécabine Vallorcine(25.55 mi)	4.74 mi	501+14	375+17	186+11	591	422	185
Argentière(31.41 mi)	5.86 mi	482+19	354+21	173+13	535	375	164
Finish(38.14 mi)	6.73 mi	489-7	359-5	174-1	596	403	176

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 36%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

553

Males

No position changes recorded for this athlete.

All Results

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