Nam Lam

Bib: 7173 M 56 US

Masters

0:00

0:00

/ mi

20:02/mi moving·1:26 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M55-59)

#0 / 75

Moving Pace

20:02 /mi

excl. aid stations

Time in Aid

1:26

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

18:21/mi

1:23:13

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:26in aid

1:24:39

4,835 ft elev

La Giète· 11.67 mi

17:58/mi

3:32:48

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:48/mi

4:19:50

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

33:32/mi

7:39:58

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

25:06/mi

9:38:51

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:35/mi

11:15:58

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:33/mi

13:00:43

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:23:13	18:21	4.54 mi	1:23:13	18:21	-
Champex-Lac sortie(4.54 mi)	1:24:39	18:40	0.00 mi	1:26	–	-
La Giète(11.67 mi)	3:32:48	18:15	7.13 mi	2:08:09	17:58	-0:23
Trient(14.84 mi)	4:19:50	17:30	3.17 mi	47:02	14:48	-3:10
Col de Balme(20.81 mi)	7:39:58	22:06	5.97 mi	3:20:08	33:32	+18:44
Télécabine Vallorcine(25.55 mi)	9:38:51	22:39	4.74 mi	1:58:53	25:06	-8:26
Argentière(31.41 mi)	11:15:58	21:31	5.86 mi	1:37:07	16:35	-8:31
Finish(38.14 mi)	13:00:43	20:28	6.73 mi	1:44:45	15:33	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:48 /mi

Average Pace

20:28 /mi

Slowest Pace

33:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:02

6% of race

Time at Steady Pace

6:53:14

53% of race

Time at Slower Pace

5:20:27

41% of race

Average Pace: 20:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Champex-Lac entrée(4.54 mi)	4.54 mi	850	642	31	850	642	31
Champex-Lac sortie(4.54 mi)	0.00 mi	846+4	640+2	31	1046	703	61
La Giète(11.67 mi)	7.13 mi	940-94	710-70	35-4	1089	804	39
Trient(14.84 mi)	3.17 mi	949-9	716-6	32+3	1087	795	38
Col de Balme(20.81 mi)	5.97 mi	1042-93	758-42	38-6	1283	876	49
Télécabine Vallorcine(25.55 mi)	4.74 mi	1092-50	785-27	39-1	1403	955	62
Argentière(31.41 mi)	5.86 mi	1069+23	762+23	37+2	1093	752	44
Finish(38.14 mi)	6.73 mi	1031+38	733+29	36+1	909	624	36

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 55%

×6stacked redwood trees

+2154ft-326ft

Overall

850

Males

642

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#850
Champex-Lac entrée → Champex-Lac sortie	59+4	#850 → #846
Champex-Lac sortie → La Giète	10713*-94	#846 → #940
La Giète → Trient	2314*-9	#940 → #949
Trient → Col de Balme	12128*-93	#949 → #1042
Col de Balme → Télécabine Vallorcine	7323*-50	#1042 → #1092
Télécabine Vallorcine → Argentière	1235*+23	#1092 → #1069
Argentière → Finish	442*+38	#1069 → #1031
TOTALS	345164*-181	#850 → #1031

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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