Race Timeline
The Course
Benoit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:06:32 | 14:40 | 4.54 mi | 1:06:32 | 14:40 | - | |
Champex-Lac sortie(4.54 mi) | 1:07:09 | 14:48 | 0.00 mi | 0:37 | – | - | |
La Giète(11.67 mi) | 2:39:38 | 13:41 | 7.13 mi | 1:32:29 | 12:58 | -1:42 | |
Trient(14.84 mi) | 3:12:34 | 12:58 | 3.17 mi | 32:56 | 10:21 | -2:37 | |
Col de Balme(20.81 mi) | 5:47:18 | 16:41 | 5.97 mi | 2:34:44 | 25:55 | +15:34 | |
Télécabine Vallorcine(25.55 mi) | 7:32:20 | 17:42 | 4.74 mi | 1:45:02 | 22:10 | -3:45 | |
Argentière(31.41 mi) | 8:49:41 | 16:52 | 5.86 mi | 1:17:21 | 13:12 | -8:58 | |
Finish(38.14 mi) | 10:35:46 | 16:40 | 6.73 mi | 1:46:05 | 15:45 | +2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
16:40 /mi
Slowest Pace
25:55 /mi
Segments
Time at Faster Pace
32:56
5% of race
Time at Steady Pace
5:42:27
54% of race
Time at Slower Pace
4:20:23
41% of race
Average Pace: 16:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 485 | 370 | 24 | 485 | 370 | 24 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 484+1 | 369+1 | 24 | 352 | 239 | 29 |
| La Giète(11.67 mi) | 7.13 mi | 434+50 | 328+41 | 21+3 | 343 | 264 | 14 |
| Trient(14.84 mi) | 3.17 mi | 403+31 | 309+19 | 19+2 | 330 | 256 | 16 |
| Col de Balme(20.81 mi) | 5.97 mi | 447-44 | 339-30 | 24-5 | 626 | 460 | 43 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 525-78 | 394-55 | 29-5 | 968 | 668 | 85 |
| Argentière(31.41 mi) | 5.86 mi | 493+32 | 365+29 | 27+2 | 440 | 307 | 29 |
| Finish(38.14 mi) | 6.73 mi | 539-46 | 395-30 | 36-9 | 933 | 637 | 84 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
485
Males
370
M45-49
24
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
352
Males
239
M45-49
29
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
343
Males
264
M45-49
14
La Giète→Trient
11.7 - 14.8 mi
Overall
330
Males
256
M45-49
16
Trient→Col de Balme
14.8 - 20.8 mi
Overall
626
Males
460
M45-49
43
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
968
Males
668
M45-49
85
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
440
Males
307
M45-49
29
Argentière→Finish
31.4 - 38.1 mi
Overall
933
Males
637
M45-49
84
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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