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The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:22:40 | 18:14 | 4.54 mi | 1:22:40 | 18:14 | - | |
Champex-Lac sortie(4.54 mi) | 1:25:57 | 18:57 | 0.00 mi | 3:17 | – | - | |
La Giète(11.67 mi) | 3:17:30 | 16:56 | 7.13 mi | 1:51:33 | 15:39 | -2:35 | |
Trient(14.84 mi) | 3:56:19 | 15:55 | 3.17 mi | 38:49 | 12:12 | -3:27 | |
Col de Balme(20.81 mi) | 6:30:33 | 18:46 | 5.97 mi | 2:34:14 | 25:50 | +13:38 | |
Télécabine Vallorcine(25.55 mi) | 7:58:19 | 18:43 | 4.74 mi | 1:27:46 | 18:32 | -7:18 | |
Argentière(31.41 mi) | 9:13:58 | 17:38 | 5.86 mi | 1:15:39 | 12:55 | -5:37 | |
Finish(38.14 mi) | 10:41:54 | 16:50 | 6.73 mi | 1:27:56 | 13:03 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
16:50 /mi
Slowest Pace
25:50 /mi
Segments
Time at Faster Pace
3:22:24
32% of race
Time at Steady Pace
1:51:33
17% of race
Time at Slower Pace
5:27:57
51% of race
Average Pace: 16:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 837 | 208 | 23 | 837 | 208 | 23 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 877-40 | 215-7 | 24-1 | 1662 | 556 | 77 |
| La Giète(11.67 mi) | 7.13 mi | 757+120 | 184+31 | 19+5 | 688 | 163 | 17 |
| Trient(14.84 mi) | 3.17 mi | 723+34 | 173+11 | 19 | 607 | 144 | 14 |
| Col de Balme(20.81 mi) | 5.97 mi | 671+52 | 171+2 | 19 | 621 | 165 | 19 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 633+38 | 166+5 | 19 | 573 | 165 | 19 |
| Argentière(31.41 mi) | 5.86 mi | 588+45 | 155+11 | 17+2 | 397 | 120 | 13 |
| Finish(38.14 mi) | 6.73 mi | 566+22 | 153+2 | 16+1 | 496 | 158 | 17 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
837
Females
208
F45-49
23
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1662
Females
556
F45-49
77
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
688
Females
163
F45-49
17
La Giète→Trient
11.7 - 14.8 mi
Overall
607
Females
144
F45-49
14
Trient→Col de Balme
14.8 - 20.8 mi
Overall
621
Females
165
F45-49
19
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
573
Females
165
F45-49
19
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
397
Females
120
F45-49
13
Argentière→Finish
31.4 - 38.1 mi
Overall
496
Females
158
F45-49
17
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Champex-Lac entrée | - | #837 |
| Champex-Lac entrée → Champex-Lac sortie | 411-40 | #837 → #877 |
| Champex-Lac sortie → La Giète | 5125*+120 | #877 → #757 |
| La Giète → Trient | 034*+34 | #757 → #723 |
| Trient → Col de Balme | 2072*+52 | #723 → #671 |
| Col de Balme → Télécabine Vallorcine | 341*+38 | #671 → #633 |
| Télécabine Vallorcine → Argentière | 146*+45 | #633 → #588 |
| Argentière → Finish | 426*+22 | #588 → #566 |
| TOTALS | 74345*+271 | #837 → #566 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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