Stephan Casal

Bib: 7078 M 45 FR

Masters

0:00

0:00

/ mi

19:31/mi moving·1:21 in aid

Masters

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Division (M45-49)

#0 / 162

Moving Pace

19:31 /mi

excl. aid stations

Time in Aid

1:21

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

17:35/mi

1:19:47

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:21in aid

1:21:08

4,835 ft elev

La Giète· 11.67 mi

17:12/mi

3:23:43

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:46/mi

4:10:40

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

30:00/mi

7:09:42

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:39/mi

8:56:58

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

18:17/mi

10:44:03

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

17:21/mi

12:40:57

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:19:47	17:35	4.54 mi	1:19:47	17:35	-
Champex-Lac sortie(4.54 mi)	1:21:08	17:53	0.00 mi	1:21	–	-
La Giète(11.67 mi)	3:23:43	17:28	7.13 mi	2:02:35	17:12	-0:23
Trient(14.84 mi)	4:10:40	16:53	3.17 mi	46:57	14:46	-2:26
Col de Balme(20.81 mi)	7:09:42	20:39	5.97 mi	2:59:02	30:00	+15:14
Télécabine Vallorcine(25.55 mi)	8:56:58	21:01	4.74 mi	1:47:16	22:39	-7:21
Argentière(31.41 mi)	10:44:03	20:30	5.86 mi	1:47:05	18:17	-4:22
Finish(38.14 mi)	12:40:57	19:57	6.73 mi	1:56:54	17:21	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:46 /mi

Average Pace

19:57 /mi

Slowest Pace

30:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:57

6% of race

Time at Steady Pace

7:06:21

56% of race

Time at Slower Pace

4:47:39

38% of race

Average Pace: 19:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	759	580	65	759	580	65
Champex-Lac sortie(4.54 mi)	0.00 mi	750+9	570+10	61+4	1003	668	92
La Giète(11.67 mi)	7.13 mi	834-84	629-59	69-8	963	717	87
Trient(14.84 mi)	3.17 mi	874-40	661-32	78-9	1080	793	101
Col de Balme(20.81 mi)	5.97 mi	878-4	647+14	75+3	941	660	77
Télécabine Vallorcine(25.55 mi)	4.74 mi	870+8	631+16	76-1	1037	712	93
Argentière(31.41 mi)	5.86 mi	925-55	665-34	78-2	1408	953	139
Finish(38.14 mi)	6.73 mi	957-32	679-14	80-2	1157	796	111

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 49%

×6stacked redwood trees

+2154ft-326ft

Overall

759

Males

580

M45-49

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 65%

Overall

1003

Males

668

M45-49

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 62%

×7stacked redwood trees

+2539ft-1225ft

Overall

963

Males

717

M45-49

La Giète→Trient

11.7 - 14.8 mi

Top 69%

×6stacked redwood trees

+190ft-2082ft

Overall

1080

Males

793

M45-49

101

Trient→Col de Balme

14.8 - 20.8 mi

Top 61%

×1burj khalifa

+3474ft-518ft

Overall

941

Males

660

M45-49

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 67%

×6stacked redwood trees

+1157ft-2009ft

Overall

1037

Males

712

M45-49

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 91%

×9stacked redwood trees

+584ft-2824ft

Overall

1408

Males

953

M45-49

139

Argentière→Finish

31.4 - 38.1 mi

Top 74%

×3stacked redwood trees

+586ft-1318ft

Overall

1157

Males

796

M45-49

111

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#759
Champex-Lac entrée → Champex-Lac sortie	615+9	#759 → #750
Champex-Lac sortie → La Giète	9814*-84	#750 → #834
La Giète → Trient	5010*-40	#834 → #874
Trient → Col de Balme	4945*-4	#874 → #878
Col de Balme → Télécabine Vallorcine	2432*+8	#878 → #870
Télécabine Vallorcine → Argentière	7217*-55	#870 → #925
Argentière → Finish	4614*-32	#925 → #957
TOTALS	345147*-198	#759 → #957

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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