Norlela Ismail

Bib: 7072 F 50 MY

Masters

0:00

0:00

/ mi

22:16/mi moving·1:04 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Masters (Masters Women)

#0 / 254

Division (F50-54)

#0 / 59

Moving Pace

22:16 /mi

excl. aid stations

Time in Aid

1:04

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

20:35/mi

1:33:23

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:04in aid

1:34:27

4,835 ft elev

La Giète· 11.67 mi

21:39/mi

4:08:47

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:39/mi

5:04:55

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

36:13/mi

8:41:06

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:53/mi

10:38:59

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:58/mi

12:24:10

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

18:00/mi

14:25:22

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:33:23	20:35	4.54 mi	1:33:23	20:35	-
Champex-Lac sortie(4.54 mi)	1:34:27	20:50	0.00 mi	1:04	–	-
La Giète(11.67 mi)	4:08:47	21:20	7.13 mi	2:34:20	21:39	+1:04
Trient(14.84 mi)	5:04:55	20:32	3.17 mi	56:08	17:39	-4:00
Col de Balme(20.81 mi)	8:41:06	25:02	5.97 mi	3:36:11	36:13	+18:34
Télécabine Vallorcine(25.55 mi)	10:38:59	25:01	4.74 mi	1:57:53	24:53	-11:20
Argentière(31.41 mi)	12:24:10	23:42	5.86 mi	1:45:11	17:58	-6:55
Finish(38.14 mi)	14:25:22	22:41	6.73 mi	2:01:12	18:00	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:39 /mi

Average Pace

22:41 /mi

Slowest Pace

36:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

8:50:14

61% of race

Time at Slower Pace

5:35:08

39% of race

Average Pace: 22:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	1013	248	22	1013	248	22
Champex-Lac sortie(4.54 mi)	0.00 mi	1010+3	247+1	22	771	262	31
La Giète(11.67 mi)	7.13 mi	1330-320	371-124	37-15	1638	490	56
Trient(14.84 mi)	3.17 mi	1374-44	387-16	44-7	1554	460	54
Col de Balme(20.81 mi)	5.97 mi	1416-42	421-34	47-3	1553	498	59
Télécabine Vallorcine(25.55 mi)	4.74 mi	1394+22	421	44+3	1372	439	49
Argentière(31.41 mi)	5.86 mi	1375+19	419+2	45-1	1367	444	47
Finish(38.14 mi)	6.73 mi	1345+30	411+8	44+1	1268	402	48

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 65%

×6stacked redwood trees

+2154ft-326ft

Overall

1013

Females

248

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#1013
Champex-Lac entrée → Champex-Lac sortie	25+3	#1013 → #1010
Champex-Lac sortie → La Giète	3277*-320	#1010 → #1330
La Giète → Trient	5410*-44	#1330 → #1374
Trient → Col de Balme	8442*-42	#1374 → #1416
Col de Balme → Télécabine Vallorcine	2547*+22	#1416 → #1394
Télécabine Vallorcine → Argentière	1837*+19	#1394 → #1375
Argentière → Finish	939*+30	#1375 → #1345
TOTALS	519187*-332	#1013 → #1345

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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