Nao Shimotani

Bib: 7055 F 44 JP

Masters

0:00

0:00

/ mi

17:51/mi moving·0:54 in aid

Masters

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Overall

#0 / 1555

Top 50%

Gender (Female)

#0 / 498

Top 43%

Masters (Masters Women)

#0 / 254

Top 30%

Division (F40-44)

#0 / 87

Top 41%

Moving Pace

17:51 /mi

excl. aid stations

Time in Aid

0:54

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

19:02/mi

1:26:18

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:54in aid

1:27:12

4,835 ft elev

La Giète· 11.67 mi

17:03/mi

3:28:46

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

13:22/mi

4:11:17

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

28:39/mi

7:02:15

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

19:50/mi

8:36:13

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

14:53/mi

10:03:22

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:50/mi

11:36:34

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:26:18	19:02	4.54 mi	1:26:18	19:02	-
Champex-Lac sortie(4.54 mi)	1:27:12	19:14	0.00 mi	0:54	–	-
La Giète(11.67 mi)	3:28:46	17:54	7.13 mi	2:01:34	17:03	-1:59
Trient(14.84 mi)	4:11:17	16:56	3.17 mi	42:31	13:22	-3:41
Col de Balme(20.81 mi)	7:02:15	20:17	5.97 mi	2:50:58	28:39	+15:17
Télécabine Vallorcine(25.55 mi)	8:36:13	20:12	4.74 mi	1:33:58	19:50	-8:49
Argentière(31.41 mi)	10:03:22	19:13	5.86 mi	1:27:09	14:53	-4:57
Finish(38.14 mi)	11:36:34	18:16	6.73 mi	1:33:12	13:50	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:22 /mi

Average Pace

18:16 /mi

Slowest Pace

28:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:43

19% of race

Time at Steady Pace

4:55:01

42% of race

Time at Slower Pace

4:25:50

38% of race

Average Pace: 18:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	920	226	35	920	226	35
Champex-Lac sortie(4.54 mi)	0.00 mi	905+15	224+2	34+1	627	212	38
La Giète(11.67 mi)	7.13 mi	893+12	219+5	33+1	934	233	40
Trient(14.84 mi)	3.17 mi	886+7	219	35-2	829	205	34
Col de Balme(20.81 mi)	5.97 mi	836+50	218+1	37-2	829	236	43
Télécabine Vallorcine(25.55 mi)	4.74 mi	795+41	211+7	36+1	735	221	37
Argentière(31.41 mi)	5.86 mi	772+23	208+3	35+1	740	227	37
Finish(38.14 mi)	6.73 mi	758+14	210-2	35	642	204	32

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 59%

×6stacked redwood trees

+2154ft-326ft

Overall

920

Females

226

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#920
Champex-Lac entrée → Champex-Lac sortie	217+15	#920 → #905
Champex-Lac sortie → La Giète	3345*+12	#905 → #893
La Giète → Trient	1623*+7	#893 → #886
Trient → Col de Balme	1969*+50	#886 → #836
Col de Balme → Télécabine Vallorcine	243*+41	#836 → #795
Télécabine Vallorcine → Argentière	1033*+23	#795 → #772
Argentière → Finish	519*+14	#772 → #758
TOTALS	87249*+162	#920 → #758

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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