Reinar Aaland

Bib: 7028 M 40 NO

Masters

0:00

0:00

/ mi

15:39/mi moving·2:02 in aid

Masters

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Overall

#0 / 1555

Top 30%

Gender (Male)

#0 / 1057

Top 32%

Masters (Masters Men)

#0 / 561

Top 18%

Division (M40-44)

#0 / 158

Top 30%

Moving Pace

15:39 /mi

excl. aid stations

Time in Aid

2:02

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

16:30/mi

1:14:48

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

2:02in aid

1:16:50

4,835 ft elev

La Giète· 11.67 mi

15:12/mi

3:05:14

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:47/mi

3:45:53

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

23:42/mi

6:07:20

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

17:04/mi

7:28:09

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:35/mi

8:47:43

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:51/mi

10:14:19

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:14:48	16:30	4.54 mi	1:14:48	16:30	-
Champex-Lac sortie(4.54 mi)	1:16:50	16:56	0.00 mi	2:02	–	-
La Giète(11.67 mi)	3:05:14	15:53	7.13 mi	1:48:24	15:12	-1:18
Trient(14.84 mi)	3:45:53	15:13	3.17 mi	40:39	12:47	-2:25
Col de Balme(20.81 mi)	6:07:20	17:39	5.97 mi	2:21:27	23:42	+10:55
Télécabine Vallorcine(25.55 mi)	7:28:09	17:32	4.74 mi	1:20:49	17:04	-6:38
Argentière(31.41 mi)	8:47:43	16:48	5.86 mi	1:19:34	13:35	-3:29
Finish(38.14 mi)	10:14:19	16:06	6.73 mi	1:26:36	12:51	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

16:06 /mi

Slowest Pace

23:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:15

21% of race

Time at Steady Pace

4:22:46

43% of race

Time at Slower Pace

3:44:18

37% of race

Average Pace: 16:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	622	476	69	622	476	69
Champex-Lac sortie(4.54 mi)	0.00 mi	642-20	493-17	72-3	1367	901	139
La Giète(11.67 mi)	7.13 mi	620+22	477+16	73-1	611	468	70
Trient(14.84 mi)	3.17 mi	623-3	480-3	72+1	723	550	82
Col de Balme(20.81 mi)	5.97 mi	543+80	411+69	58+14	460	335	43
Télécabine Vallorcine(25.55 mi)	4.74 mi	505+38	379+32	54+4	434	313	43
Argentière(31.41 mi)	5.86 mi	484+21	356+23	51+3	506	355	44
Finish(38.14 mi)	6.73 mi	478+6	350+6	48+3	471	322	43

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#622
Champex-Lac entrée → Champex-Lac sortie	222-20	#622 → #642
Champex-Lac sortie → La Giète	1335*+22	#642 → #620
La Giète → Trient	1512*-3	#620 → #623
Trient → Col de Balme	484*+80	#623 → #543
Col de Balme → Télécabine Vallorcine	240*+38	#543 → #505
Télécabine Vallorcine → Argentière	930*+21	#505 → #484
Argentière → Finish	915*+6	#484 → #478
TOTALS	74218*+144	#622 → #478

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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