Thomas Girou

Bib: 6973 M 35 FR

0:00

0:00

/ mi

18:15/mi moving·1:07 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

18:15 /mi

excl. aid stations

Time in Aid

1:07

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

18:07/mi

1:22:10

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:07in aid

1:23:17

4,835 ft elev

La Giète· 11.67 mi

16:22/mi

3:20:00

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:05/mi

4:04:46

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

28:22/mi

6:54:05

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

23:02/mi

8:43:12

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:13/mi

10:12:19

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

14:51/mi

11:52:19

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:22:10	18:07	4.54 mi	1:22:10	18:07	-
Champex-Lac sortie(4.54 mi)	1:23:17	18:22	0.00 mi	1:07	–	-
La Giète(11.67 mi)	3:20:00	17:09	7.13 mi	1:56:43	16:22	-1:45
Trient(14.84 mi)	4:04:46	16:29	3.17 mi	44:46	14:05	-2:17
Col de Balme(20.81 mi)	6:54:05	19:54	5.97 mi	2:49:19	28:22	+14:17
Télécabine Vallorcine(25.55 mi)	8:43:12	20:29	4.74 mi	1:49:07	23:02	-5:20
Argentière(31.41 mi)	10:12:19	19:30	5.86 mi	1:29:07	15:13	-7:49
Finish(38.14 mi)	11:52:19	18:40	6.73 mi	1:40:00	14:51	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:05 /mi

Average Pace

18:40 /mi

Slowest Pace

28:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

7:12:46

61% of race

Time at Slower Pace

4:39:33

39% of race

Average Pace: 18:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	822	619	131	822	619	131
Champex-Lac sortie(4.54 mi)	0.00 mi	816+6	613+6	127+4	803	532	90
La Giète(11.67 mi)	7.13 mi	794+22	600+13	123+4	818	622	127
Trient(14.84 mi)	3.17 mi	807-13	614-14	128-5	973	724	152
Col de Balme(20.81 mi)	5.97 mi	799+8	596+18	131-3	812	580	127
Télécabine Vallorcine(25.55 mi)	4.74 mi	820-21	598-2	133-2	1097	748	158
Argentière(31.41 mi)	5.86 mi	797+23	578+20	130+3	805	556	118
Finish(38.14 mi)	6.73 mi	792+5	570+8	130	803	550	119

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 53%

×6stacked redwood trees

+2154ft-326ft

Overall

822

Males

619

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#822
Champex-Lac entrée → Champex-Lac sortie	612+6	#822 → #816
Champex-Lac sortie → La Giète	2850*+22	#816 → #794
La Giète → Trient	2411*-13	#794 → #807
Trient → Col de Balme	4048*+8	#807 → #799
Col de Balme → Télécabine Vallorcine	4625*-21	#799 → #820
Télécabine Vallorcine → Argentière	326*+23	#820 → #797
Argentière → Finish	1217*+5	#797 → #792
TOTALS	159189*+30	#822 → #792

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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