Daniel Lilliehöök

Bib: 6944 M 55 SE

Masters

0:00

0:00

/ mi

16:56/mi moving·0:57 in aid

Masters

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Overall

#0 / 1555

Top 41%

Gender (Male)

#0 / 1057

Top 43%

Masters (Masters Men)

#0 / 561

Top 29%

Division (M55-59)

#0 / 75

Top 24%

Moving Pace

16:56 /mi

excl. aid stations

Time in Aid

0:57

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

17:08/mi

1:17:44

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:57in aid

1:18:41

4,835 ft elev

La Giète· 11.67 mi

15:24/mi

3:08:30

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:17/mi

3:47:34

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

25:58/mi

6:22:32

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:05/mi

8:02:23

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

14:50/mi

9:29:14

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:44/mi

11:01:45

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:17:44	17:08	4.54 mi	1:17:44	17:08	-
Champex-Lac sortie(4.54 mi)	1:18:41	17:21	0.00 mi	0:57	–	-
La Giète(11.67 mi)	3:08:30	16:10	7.13 mi	1:49:49	15:24	-1:44
Trient(14.84 mi)	3:47:34	15:20	3.17 mi	39:04	12:17	-3:07
Col de Balme(20.81 mi)	6:22:32	18:23	5.97 mi	2:34:58	25:58	+13:41
Télécabine Vallorcine(25.55 mi)	8:02:23	18:53	4.74 mi	1:39:51	21:05	-4:53
Argentière(31.41 mi)	9:29:14	18:07	5.86 mi	1:26:51	14:50	-6:15
Finish(38.14 mi)	11:01:45	17:21	6.73 mi	1:32:31	13:44	-1:06

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

17:21 /mi

Slowest Pace

25:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:04

6% of race

Time at Steady Pace

6:06:55

55% of race

Time at Slower Pace

4:15:46

39% of race

Average Pace: 17:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Champex-Lac entrée(4.54 mi)	4.54 mi	695	532	20	695	532	20
Champex-Lac sortie(4.54 mi)	0.00 mi	684+11	523+9	20	670	443	41
La Giète(11.67 mi)	7.13 mi	657+27	505+18	19+1	644	492	19
Trient(14.84 mi)	3.17 mi	639+18	493+12	19	627	481	17
Col de Balme(20.81 mi)	5.97 mi	621+18	467+26	17+2	628	462	16
Télécabine Vallorcine(25.55 mi)	4.74 mi	645-24	476-9	19-2	869	602	25
Argentière(31.41 mi)	5.86 mi	646-1	477-1	18+1	728	505	19
Finish(38.14 mi)	6.73 mi	626+20	455+22	18	628	428	17

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 45%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

695

Males

No position changes recorded for this athlete.

All Results

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