Paweł Duchna

Bib: 6933 M 32 PL

0:00

0:00

/ mi

21:18/mi moving·6:04 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M20-34)

#0 / 294

Moving Pace

21:18 /mi

excl. aid stations

Time in Aid

6:04

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

26:05/mi

1:58:19

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

6:04in aid

2:04:23

4,835 ft elev

La Giète· 11.67 mi

19:13/mi

4:21:27

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

13:31/mi

5:04:26

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

34:05/mi

8:27:52

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

24:30/mi

10:23:56

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:37/mi

12:07:05

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

20:17/mi

14:23:44

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:58:19	26:05	4.54 mi	1:58:19	26:05	-
Champex-Lac sortie(4.54 mi)	2:04:23	27:26	0.00 mi	6:04	–	-
La Giète(11.67 mi)	4:21:27	22:25	7.13 mi	2:17:04	19:13	-6:52
Trient(14.84 mi)	5:04:26	20:30	3.17 mi	42:59	13:31	-5:42
Col de Balme(20.81 mi)	8:27:52	24:24	5.97 mi	3:23:26	34:05	+20:34
Télécabine Vallorcine(25.55 mi)	10:23:56	24:25	4.74 mi	1:56:04	24:30	-9:35
Argentière(31.41 mi)	12:07:05	23:09	5.86 mi	1:43:09	17:37	-6:53
Finish(38.14 mi)	14:23:44	22:39	6.73 mi	2:16:39	20:17	+2:40

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:31 /mi

Average Pace

22:39 /mi

Slowest Pace

34:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:59

5% of race

Time at Steady Pace

6:16:52

44% of race

Time at Slower Pace

7:23:53

51% of race

Average Pace: 22:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	1549	1101	315	1549	1101	315
Champex-Lac sortie(4.54 mi)	0.00 mi	1627-78	1152-51	321-6	1807	1214	262
La Giète(11.67 mi)	7.13 mi	1471+156	1050+102	302+19	1278	928	292
Trient(14.84 mi)	3.17 mi	1367+104	984+66	293+9	866	651	250
Col de Balme(20.81 mi)	5.97 mi	1311+56	926+58	284+9	1350	928	283
Télécabine Vallorcine(25.55 mi)	4.74 mi	1304+7	914+12	274+10	1313	896	267
Argentière(31.41 mi)	5.86 mi	1295+9	904+10	266+8	1305	884	261
Finish(38.14 mi)	6.73 mi	1335-40	928-24	270-4	1497	1014	280

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 100%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

1549

Males

1101

No position changes recorded for this athlete.

All Results

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