Benjamin Metz

Bib: 6924 M 36 FR

0:00

0:00

/ mi

18:40/mi moving·3:11 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

18:40 /mi

excl. aid stations

Time in Aid

3:11

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

19:15/mi

1:27:18

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

3:11in aid

1:30:29

4,835 ft elev

La Giète· 11.67 mi

17:32/mi

3:35:26

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:51/mi

4:16:19

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

26:22/mi

6:53:43

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:28/mi

8:40:11

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

17:54/mi

10:24:59

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:39/mi

12:10:24

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:27:18	19:15	4.54 mi	1:27:18	19:15	-
Champex-Lac sortie(4.54 mi)	1:30:29	19:57	0.00 mi	3:11	–	-
La Giète(11.67 mi)	3:35:26	18:28	7.13 mi	2:04:57	17:32	-1:43
Trient(14.84 mi)	4:16:19	17:16	3.17 mi	40:53	12:51	-4:41
Col de Balme(20.81 mi)	6:53:43	19:53	5.97 mi	2:37:24	26:22	+13:31
Télécabine Vallorcine(25.55 mi)	8:40:11	20:22	4.74 mi	1:46:28	22:28	-3:54
Argentière(31.41 mi)	10:24:59	19:54	5.86 mi	1:44:48	17:54	-4:34
Finish(38.14 mi)	12:10:24	19:09	6.73 mi	1:45:25	15:39	-2:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

19:09 /mi

Slowest Pace

26:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:18

20% of race

Time at Steady Pace

5:17:03

43% of race

Time at Slower Pace

4:27:03

37% of race

Average Pace: 19:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	938	710	147	938	710	147
Champex-Lac sortie(4.54 mi)	0.00 mi	961-23	728-18	152-5	1654	1103	198
La Giète(11.67 mi)	7.13 mi	967-6	728	156-4	1009	750	155
Trient(14.84 mi)	3.17 mi	917+50	691+37	148+8	740	562	122
Col de Balme(20.81 mi)	5.97 mi	798+119	595+96	130+18	659	481	103
Télécabine Vallorcine(25.55 mi)	4.74 mi	805-7	588+7	130	1011	698	148
Argentière(31.41 mi)	5.86 mi	846-41	608-20	135-5	1354	915	185
Finish(38.14 mi)	6.73 mi	868-22	623-15	137-2	924	634	132

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 60%

×6stacked redwood trees

+2154ft-326ft

Overall

938

Males

710

M35-39

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#938
Champex-Lac entrée → Champex-Lac sortie	230-23	#938 → #961
Champex-Lac sortie → La Giète	5044*-6	#961 → #967
La Giète → Trient	151*+50	#967 → #917
Trient → Col de Balme	1120*+119	#917 → #798
Col de Balme → Télécabine Vallorcine	3326*-7	#798 → #805
Télécabine Vallorcine → Argentière	5918*-41	#805 → #846
Argentière → Finish	3311*-22	#846 → #868
TOTALS	200270*+70	#938 → #868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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