Wing Yu Ho

Bib: 6906 F 34 HK

0:00

0:00

/ mi

19:52/mi moving·1:03 in aid

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Division (F20-34)

#0 / 148

Moving Pace

19:52 /mi

excl. aid stations

Time in Aid

1:03

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

19:35/mi

1:28:50

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:03in aid

1:29:53

4,835 ft elev

La Giète· 11.67 mi

17:41/mi

3:35:54

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

13:07/mi

4:17:36

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

30:17/mi

7:18:24

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:22/mi

9:04:23

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:41/mi

10:36:14

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

20:24/mi

12:53:39

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:28:50	19:35	4.54 mi	1:28:50	19:35	-
Champex-Lac sortie(4.54 mi)	1:29:53	19:49	0.00 mi	1:03	–	-
La Giète(11.67 mi)	3:35:54	18:31	7.13 mi	2:06:01	17:41	-1:54
Trient(14.84 mi)	4:17:36	17:21	3.17 mi	41:42	13:07	-4:34
Col de Balme(20.81 mi)	7:18:24	21:04	5.97 mi	3:00:48	30:17	+17:10
Télécabine Vallorcine(25.55 mi)	9:04:23	21:18	4.74 mi	1:45:59	22:22	-7:55
Argentière(31.41 mi)	10:36:14	20:15	5.86 mi	1:31:51	15:41	-6:41
Finish(38.14 mi)	12:53:39	20:17	6.73 mi	2:17:25	20:24	+4:43

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:07 /mi

Average Pace

20:17 /mi

Slowest Pace

30:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:33

17% of race

Time at Steady Pace

5:52:16

46% of race

Time at Slower Pace

4:47:50

37% of race

Average Pace: 20:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	965	234	101	965	234	101
Champex-Lac sortie(4.54 mi)	0.00 mi	950+15	231+3	100+1	755	259	85
La Giète(11.67 mi)	7.13 mi	976-26	240-9	103-3	1043	267	111
Trient(14.84 mi)	3.17 mi	920+56	228+12	97+6	783	195	91
Col de Balme(20.81 mi)	5.97 mi	921-1	245-17	98-1	977	292	109
Télécabine Vallorcine(25.55 mi)	4.74 mi	925-4	258-13	101-3	995	308	113
Argentière(31.41 mi)	5.86 mi	898+27	253+5	98+3	900	275	100
Finish(38.14 mi)	6.73 mi	997-99	288-35	104-6	1505	485	146

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 62%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

965

Females

No position changes recorded for this athlete.

All Results

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