Adam Acworth

Bib: 6807 M 41 GB

Masters

0:00

0:00

/ mi

15:17/mi moving·1:35 in aid

Masters

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Overall

#0 / 1555

Top 27%

Gender (Male)

#0 / 1057

Top 29%

Masters (Masters Men)

#0 / 561

Top 16%

Division (M40-44)

#0 / 158

Top 25%

Moving Pace

15:17 /mi

excl. aid stations

Time in Aid

1:35

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

14:45/mi

1:06:54

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:35in aid

1:08:29

4,835 ft elev

La Giète· 11.67 mi

13:35/mi

2:45:20

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:17/mi

3:24:24

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

23:09/mi

5:42:32

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

18:23/mi

7:09:35

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:13/mi

8:38:40

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:01/mi

9:59:36

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:06:54	14:45	4.54 mi	1:06:54	14:45	-
Champex-Lac sortie(4.54 mi)	1:08:29	15:06	0.00 mi	1:35	–	-
La Giète(11.67 mi)	2:45:20	14:10	7.13 mi	1:36:51	13:35	-1:10
Trient(14.84 mi)	3:24:24	13:46	3.17 mi	39:04	12:17	-1:18
Col de Balme(20.81 mi)	5:42:32	16:27	5.97 mi	2:18:08	23:09	+10:52
Télécabine Vallorcine(25.55 mi)	7:09:35	16:49	4.74 mi	1:27:03	18:23	-4:46
Argentière(31.41 mi)	8:38:40	16:31	5.86 mi	1:29:05	15:13	-3:10
Finish(38.14 mi)	9:59:36	15:43	6.73 mi	1:20:56	12:01	-3:12

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

15:43 /mi

Slowest Pace

23:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:00

20% of race

Time at Steady Pace

4:12:50

42% of race

Time at Slower Pace

3:46:46

38% of race

Average Pace: 15:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	487	372	50	487	372	50
Champex-Lac sortie(4.54 mi)	0.00 mi	492-5	377-5	52-2	1141	759	111
La Giète(11.67 mi)	7.13 mi	459+33	351+26	49+3	403	309	41
Trient(14.84 mi)	3.17 mi	458+1	352-1	48+1	624	478	68
Col de Balme(20.81 mi)	5.97 mi	437+21	329+23	44+4	421	307	40
Télécabine Vallorcine(25.55 mi)	4.74 mi	445-8	332-3	45-1	560	401	58
Argentière(31.41 mi)	5.86 mi	455-10	336-4	46-1	804	555	86
Finish(38.14 mi)	6.73 mi	438+17	319+17	42+4	362	250	33

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 31%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

487

Males

372

No position changes recorded for this athlete.

All Results

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