Mihoko Shami

Bib: 6802 F 49 JP

Masters

0:00

0:00

/ mi

16:03/mi moving·1:43 in aid

Masters

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Overall

#0 / 1555

Top 33%

Gender (Female)

#0 / 498

Top 28%

Masters (Masters Women)

#0 / 254

Top 17%

Division (F45-49)

#0 / 68

Top 21%

Moving Pace

16:03 /mi

excl. aid stations

Time in Aid

1:43

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

16:46/mi

1:16:01

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:43in aid

1:17:44

4,835 ft elev

La Giète· 11.67 mi

15:33/mi

3:08:37

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

12:44/mi

3:49:07

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

25:24/mi

6:20:44

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

18:10/mi

7:46:48

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:04/mi

9:03:21

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:43/mi

10:29:04

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:16:01	16:46	4.54 mi	1:16:01	16:46	-
Champex-Lac sortie(4.54 mi)	1:17:44	17:08	0.00 mi	1:43	–	-
La Giète(11.67 mi)	3:08:37	16:10	7.13 mi	1:50:53	15:33	-1:13
Trient(14.84 mi)	3:49:07	15:26	3.17 mi	40:30	12:44	-2:49
Col de Balme(20.81 mi)	6:20:44	18:18	5.97 mi	2:31:37	25:24	+12:40
Télécabine Vallorcine(25.55 mi)	7:46:48	18:16	4.74 mi	1:26:04	18:10	-7:14
Argentière(31.41 mi)	9:03:21	17:18	5.86 mi	1:16:33	13:04	-5:06
Finish(38.14 mi)	10:29:04	16:30	6.73 mi	1:25:43	12:43	-0:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:43 /mi

Average Pace

16:30 /mi

Slowest Pace

25:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:46

32% of race

Time at Steady Pace

3:06:54

30% of race

Time at Slower Pace

3:59:24

38% of race

Average Pace: 16:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	650	152	14	650	152	14
Champex-Lac sortie(4.54 mi)	0.00 mi	664-14	157-5	15-1	1226	410	56
La Giète(11.67 mi)	7.13 mi	659+5	154+3	16-1	670	157	15
Trient(14.84 mi)	3.17 mi	656+3	153+1	16	714	171	19
Col de Balme(20.81 mi)	5.97 mi	612+44	150+3	17-1	588	155	15
Télécabine Vallorcine(25.55 mi)	4.74 mi	584+28	147+3	16+1	540	152	16
Argentière(31.41 mi)	5.86 mi	546+38	140+7	14+2	418	126	14
Finish(38.14 mi)	6.73 mi	514+32	140	14	444	141	15

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 42%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

650

Females

No position changes recorded for this athlete.

All Results

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